Wuddup, fellas. Sorry I've been MIA for so long. This isn't the first time I've been banged up but this is probably the most frustrating. There's never a good time to get injured but work and family stress has been insane for me the past month. Really sucks not having running as my outlet. But anyway, I'd figured I'd give you guys an update since I have a little more clear picture of what I'm dealing with...
So it turns out that my foot issue stems from damaged nerve in my ankle. And here's the real kicker, I didn't get injured from all the miles and I'm pretty sure I never mentioned it here but the Thursday before my 20 miler some jackass on beach cruiser had his hood over his eyes and ran into me while I was running. At the time, I just thought I was scraped up and bruised but didn't think it was serious but turns out that nerve was a ticking time bomb. That bomb went off during my 20 and I haven't been right since. After seeing numerous PT guys and getting no answers, I finally saw an orthopedist on Friday and his best guess was the bike trauma was causing the issue. He also said that it usually takes 6-8 weeks for a nerve to heal. I'm now almost 4 weeks from the injury.
Anyway, I've been mostly riding my bike trainer, lifting and occasionally testing my foot out with a mile or 2. I'm trying to stay as fit as I can but it's tough without any upcoming races to look forward too. And I'm sure you guys have noticed but I've set my strava/garmin stuff on private as I work through this issue. I guess I just didn't want the pressure of people asking about how I was feeling etc when the answer was "like ####" and "IDK when it will get better".
It does feel like it's getting a little better but I have a ways to go. But I do feel bad for not coming around here more because it looks like I've missed some great races. Congrats on the huge PR
@JShare87! Nice PR and race win
@pbm107! I saw
@Juxtatarot had a helluva half this past weekend too! I miss anything else? I'm sure I did. Hope everyone here is doing better than I am.