Sick. good luck and have a blast! Weather looks decent in Traverse City, so that's good (and I love Traverse City, such a cool place)Al Czervik said:
That's more a drinking vacation with a mild cycling break in the middle.Al Czervik said:
That's a ####### steal.the moops said:I got it for under 3K so I don't feel like I totally splurged, especially because I see that just the frameset is going for over 3K and you can't even find them.
I prefer to sit and grind, but guys like Pantani and Horner used to stand up up HC climbs. It looks more badass, I'll give you that!ren hoek said:That’s good to know. I wasn’t sure if there was a difference but apparently anaerobic is a little better for fat loss & muscle gain: https://www.healthline.com/health/fitness-exercise/aerobic-vs-anaerobic
How do you stay warm in the winter? Lately I’ve been wearing longjohns and a hoodie but I know I’m going to need a lot more once winter sets in.
Looks like a pretty fun course. This would probably suit me better than the course I raced. Looks like a lot of ups and downs and the grades don't look too steep. I can handle distance, but steep climbs tend to burn me out.Al Czervik said:
BTW, given that, what, 3000 people do this race, coming in last would be EPIC.Al Czervik said:Doing my first ever race this weekend. 28 miles, 1200 elevation gain. Same goal; finish and don't be last.
Yeah, I should drink a bunch of Bells and then cross the finish line like the Alpha Betas in the Revenge of the Nerds bike race.BTW, given that, what, 3000 people do this race, coming in last would be EPIC.
Just sayin'.![]()
Would it be gauche of me to request video of this?Yeah, I should drink a bunch of Bells and then cross the finish line like the Alpha Betas in the Revenge of the Nerds bike race.
I'm a lesser coach on one of the youth teams in Michigan, and a bunch of the kids and coaches are going to be there. I've never done Iceman, but really should someday. I just have no motivation when the cold hits, though - I shut down about 3 weeks ago.Al Czervik said:
Not a fan of the cold either. Going to luck out with the high in the low 50's this Saturday. Should not be too bad when my wave takes off around 11.I'm a lesser coach on one of the youth teams in Michigan, and a bunch of the kids and coaches are going to be there. I've never done Iceman, but really should someday. I just have no motivation when the cold hits, though - I shut down about 3 weeks ago.
Nice!Iceman was successful. I completed the race and did not finish last. 30 miles, 1500 ft elevation gain, 3 Two Hearted's at the finish line.
Was a really cool, well run event.
Beer. Three beers. Two Hearted is an excellent beer made by Bell'sWhat means this?3 Two Hearted's at the finish line.
Are you MR in the Strava group? If so, strong work on those rides.Weather has been awesome last couple days up here in NY and have taken advantage of it with "a couple of long conferences calls" (ok, just long bike rides in the park near my house). Not looking forward to the really cold weather coming and it has been nice to take advantage of the warm spell.
Yes that is me. Thanks. Are you RJ?Are you MR in the Strava group? If so, strong work on those rides.
but once the weather turns a bit, literally all the fair-weather cyclists are gone- it's fantastic... leaving Prospect mostly to yourself!Weather has been awesome last couple days up here in NY and have taken advantage of it with "a couple of long conferences calls" (ok, just long bike rides in the park near my house). Not looking forward to the really cold weather coming and it has been nice to take advantage of the warm spell.
but once the weather turns a bit, literally all the fair-weather cyclists are gone- it's fantastic... leaving Prospect mostly to yourself!
I've had achilles problems which have shut down my running. I need to dust off the bike from storage and get back out there... still have all my gear, plus I've been able to find all those pounds I lost while running.
Are you MR in the Strava group? If so, strong work on those rides.
There is a comment/thread on the Strava group page that has most names of everyone from back in the day. Don't think it's been updated in forever but you can reply to it and let people know who you are. Not sure who has the keys to the door these days. I post in the Running thread and stuff automagically happens so somebody over there.Yep!
My riding light that I have is just a cheapo off of Amazon that I got for $25. It's okay for riding roads, but have also had it go out on me a couple times after being jarred by bumps..... so I can't exactly recommend it. I'm looking to do some mountain biking at night, so I asked for this. It has a battery pack that you either need to store in a backpack or strap to your frame, so it may not be for everyone, but I've read it's a good value option.Anybody have a LED riding light and/or riding glasses they love?
Looking for some Christmas gift ideas.
These are cheap and have worked great: LinkAnybody have a LED riding light and/or riding glasses they love?
Looking for some Christmas gift ideas.
Are you riding at night and looking for a light or just something so people know you are there?Anybody have a LED riding light and/or riding glasses they love?
Looking for some Christmas gift ideas.
Sorry, looking for a light for riding at night to light up the trail.beer 30 said:Are you riding at night and looking for a light or just something so people know you are there?
These are my riding glasses, love them but probably more than you want to spend on a Christmas gift
Oakley Radar EV’s
$49.99Sorry, looking for a light for riding at night to light up the trail.
A friend of mine has some from Julbo that are anti fog and photochromic but they seem pretty expensive. Looks like those Oakley's are about the same. I'm a cheap MF'er.
Check out Tifosi. I have these, they work well.Sorry, looking for a light for riding at night to light up the trail.
A friend of mine has some from Julbo that are anti fog and photochromic but they seem pretty expensive. Looks like those Oakley's are about the same. I'm a cheap MF'er.
Light - I have used this for a while and have no complaints. Plenty bright and lots of fitment options to the bike. Taillight - bright and the USB charging makes it no fuss to deal with.Anybody have a LED riding light and/or riding glasses they love?
Looking for some Christmas gift ideas.
Poseidon X, State All Road, Specialized Diverge, Jamis Renegade, Can't Hide MoneyLooking for a gravel bike under $2k. Not hard but looking. Originally wanted a Bulls Grinder 3 until they went crazy on their price. Found this on Bikes Direct, fits the bill.
Any recommendations?
Check out the Canyon Grizl 6, grip.Looking for a gravel bike under $2k. Not hard but looking. Originally wanted a Bulls Grinder 3 until they went crazy on their price. Found this on Bikes Direct, fits the bill.
Any recommendations?
Under $2k wasn’t a suggestion https://www.canyon.com/en-us/gravel-bikes/bike-packing/grizl/cf-sl/grizl-cf-sl-6/2847.htmlCheck out the Canyon Grizl 6, grip.
The non-carbon one is under $2Gs and comes in a very pretty sage greenUnder $2k wasn’t a suggestion https://www.canyon.com/en-us/gravel-bikes/bike-packing/grizl/cf-sl/grizl-cf-sl-6/2847.html
For the money SL8 is a very nice setup. Looked into these as they have a lot of sizes (one that would fit my wife).The non-carbon one is under $2Gs and comes in a very pretty sage green
I am racing again in the same event on Sunday. The course changes every year, and this time it's advertised as 25 miles and 2,750 feet of elevation gain. This time I've actually been putting in the training. I've lost 53 pounds and am setting personal best Strava times basically every time I get on the bike. I did a "test ride" on Sunday that roughly mimics the stats of the race (25 miles and 2,500 feet elevation) and completed it 4 minutes slower than the time I posted at the 18 mile race last year.I posted about it a little in the diet/fitness thread, but will add it here since this is a more appropriate place.
About 3 weeks ago I did my first ever bike race. It was a XC mountain bike race. The course was 18 miles and 2,500 feet of elevation gain. I was in 40-49 CAT3 (the slowest category) and my only goals were to complete the race and not be last. The week prior I had pulled my right quadricep playing slow pitch softball of all things, but decided that since I was already registered I would race. Probably not the wisest decision, but there was a level of excitement about doing something like this.
I told myself going in I would just ride my own race, and maintain a slow and steady pace. That all went out the window when everyone around me shot out of the starting line super fast. My heart rate shot through the roof, and I never recovered. Normally when I mountain bike with friends we stop at the top of the hill to catch our breath, drink some water and enjoy the scenery. This was all about maintaining forward movement. The only time I stopped was when a fellow rider looked to be in a lot of pain, and said he was cramping up and out of water. I gave him about half the water in my camelback and continued on. He crossed the finish line after me, so I was happy he made it.
In the end I finished 57/81. It took me about two and a half hours, and my average heart rate over that span was 167..... peaking at 186. My heart felt like it was going to pound out of my chest the whole time, but it was still a lot of fun and a good experience. I may sign up for another race in April and hopefully do some actual training beforehand. A year and a half ago I was asking for advice on a bike purchase, and completely out of shape. I wouldn't have physically been able to even walk this course, much less bike it, so I'm proud of how far I've come with my fitness
Good luck GB and congrats on the weight loss and fitness gains! Hope the race outcome is a validation of all your work. And even if it isn't, sounds like you must be enjoying your time in saddle a lot more which is also pretty awesome.I am racing again in the same event on Sunday. The course changes every year, and this time it's advertised as 25 miles and 2,750 feet of elevation gain. This time I've actually been putting in the training. I've lost 53 pounds and am setting personal best Strava times basically every time I get on the bike. I did a "test ride" on Sunday that roughly mimics the stats of the race (25 miles and 2,500 feet elevation) and completed it 4 minutes slower than the time I posted at the 18 mile race last year.
I was having a hard time coming up with a goal for this year's race since if I didn't finish last place last time, I don't think that's even a possibility given my current fitness. I was going to try to complete this race in a faster time than I did last year, but I dismissed that given that the course is so much longer. Since my test ride had such a close time I am now wondering if I can do it.
Nerves are starting to kick in, but I'm also getting more excited as the event gets closer.
It's a fun way to lose weight. Even the last race was a validation of the work I've been putting in. Two years prior I was so out of shape that there was no way I would have been able to do something like that. My fitness now just happens to be at a much higher level than 6 months ago. Regardless of how I finish I am proud of how far I've come and I will have fun in the saddle.Good luck GB and congrats on the weight loss and fitness gains! Hope the race outcome is a validation of all your work. And even if it isn't, sounds like you must be enjoying your time in saddle a lot more which is also pretty awesome.
Wow, that's a #### ton of weight to drop! Congratulations! That alone will make a huge difference in your time. Couple it with improved fitness and should crush it!I am racing again in the same event on Sunday. The course changes every year, and this time it's advertised as 25 miles and 2,750 feet of elevation gain. This time I've actually been putting in the training. I've lost 53 pounds and am setting personal best Strava times basically every time I get on the bike. I did a "test ride" on Sunday that roughly mimics the stats of the race (25 miles and 2,500 feet elevation) and completed it 4 minutes slower than the time I posted at the 18 mile race last year.
I was having a hard time coming up with a goal for this year's race since if I didn't finish last place last time, I don't think that's even a possibility given my current fitness. I was going to try to complete this race in a faster time than I did last year, but I dismissed that given that the course is so much longer. Since my test ride had such a close time I am now wondering if I can do it.
Nerves are starting to kick in, but I'm also getting more excited as the event gets closer.