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Can you remember a time in your life when you were totally free of stress? - White Lotus Inspired (1 Viewer)

General Malaise

Footballguy
In Episode 2, Season 3 of The White Lotus, a character named Rick (played by Walton Goggins, who is excellent) attends a 'stress management session' at the fancy health spa they're staying in, against his will actually, as his lady friend insisted he do it and signed him up. The stress therapist Amrita asks him precisely what's in the thread title:

"Can you remember at time in your life when you were totally free of stress?" She even suggests that he go back into his childhood if need be.

But Rick can't come up with anything. His mom was a drug addict who overdosed when he was 10 and his dad left him, so Rick doesn't have an example and when Amrita suggests he try meditation he replies "I don't need to detach. I'm already nothing".

But it got me thinking - can I come up with a time in my life where I was totally free of stress? Can you? If so, I'd love to hear about it.

I'll quickly try and provide mine below.

Summer of 2017 and I'm in Michigan with my wife's family. Sitting around, on my phone checking fantasy baseball when *POOF* the phone just dies. No warning, no prior issues, just.....dies. I try everything but it's dead, Jim. I spend the next day trying to get it repaired, but the IFIX4U guys just laughed at me and the Sprint store I visited was so damn packed I knew I'd lose most of a vacation day trying to get a new phone, which I find less enjoyable than a colonoscopy. And I figure, screw it....I'll just deal with it when I'm back home in a week. Plus, we were going up to a cabin on Lake Huron the next day and cell reception is spotty at best up there.

Called my boss from the landline, told him I was unreachable and that I'd check in when we were back from Huron. For next 3-4 days, I was untethered to my phone, no way for work to reach me and I just completely detached. At the time, work was really stressful and busy and I took it with me everywhere I went so this was a gift, really. I was worried about a few things, but those concerns started to melt away and one of the days I was on the beach building a sand castle all by myself. I couldn't have been any happier. No stress, no worry, just a man in the sand trying his hand at a sand castle. I probably stayed out on the beach of Lake Huron for 2-3 hours, just trying my best to build something that was a passable sand castle.

Well, it didn't last very long. My twin boys were two at the time and they took great delight destroying my creation, which also made me smile. It was never meant to last. But for those few hours, I didn't have a care in the world. Not about work, not about a kid going to college, not about a kid dealing with a health issue, no marital strife, my mom was still alive, just.....freedom. I'd like to get that feeling back. I don't want to break another phone to get there, but that's the goal.


You got one? Park it in here.
 
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I can remember a few time periods. The common theme here concerns being both content with my career direction and engaged in some blissful relationship at an age where my peers were kind. Basically, life through high school was stressful due to bullying, immediate family life, and an ardent following of the Catholic faith (which leaves a kid with normal hormones stressed about going to Hell all the time). Life now post-marriage and kids carries with it all the stressors of significant responsibility for other people.

1. Junior year of college. Grades were good and I genuinely enjoyed my classes. I had gotten over the fact I got cut from the baseball team and was loving intramurals. Got into my first relationship - which was a good, solid first relationship with a nice girl - and was having the secks on the regular for the first time in my life. This was also the point where I started to discredit the Catholic faith and I no longer feared going to Hell at any given moment.
2. Second semester law school. I got used to the stress and expectations of law school and started to enjoy it. I also began to date the ex and, as awful as the breakup was and the poor way I handled it for the year or two thereafter, the first six months of that were absolutely bliss. My least stressful day ever* was a day that summer where we were together and I played really well in a baseball game (a single short of the cycle) then (unknowingly at the time) played my last golf round with my grandpa. I went to bed that night quite possibly the happiest and least stressed guy on the planet. I had maybe $200 to my name, a beater car, and literally a mattress on the floor but **** if I wasn't the happiest and most stress free I can ever recall.
3. When I was ~26, I was two years into my job and was excelling so the initial stress of what I was doing professionally was gone (I wasn't doing serious felonies yet) and I was in the best shape of my life and playing lots of sports. I was also sleeping with about any girl I wanted to. Gotta admit, that was a pretty stress free time as my personal expenses were very low and I lived in a low cost of living area so I could still live like a king on my public defender salary as a single man with nobody relying on me.
4. Year of being engaged into my first year of marriage was pretty stress-free until we ran into fertility issues.

I like my life now, by I have a far greater demanding workload, 4 kids, and live with the daily stress of providing the lifestyle for my family that we chose so rarely do I have a stress-free day.


*My wedding day was awesome as well and up there but there's just some natural stress around that kind of day to ensure that the day went smoothly.

Tl;dr - Having financial freedom, still young with lots of energy, getting sex regularly, and no personal responsibilities for others = no stress.
 
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Great thread idea. I am fortunate to have a fairly stress-free job and two kids who are fantastic (so far). However, I am a pretty nervous person in general, especially when it comes to being on time, going to new places, meeting new people, all of which bring on stress. One time I distinctly remember being stress-free was during my first visit to Italy in 2018. While vacations are great for getting away (and hopefully relaxing), the aforementioned stressors plus being in Europe for the first time made me pretty on edge. However, those melted away with one day in the Cinque Terre where my wife and I did an amazing hike, followed by swimming in the Ligurian Sea and a top notch sunset dinner. I remember being very present, taking it all in and not worrying about a damn thing. In hindsight, it was probably one of the best days of my life.
 
I recently told my son there's no feeling in life like the careless calm you feel walking out of your last final exam at the end of a semester in college. I've never gotten back to that point in my life. Even the few times I've had a couple weeks between jobs with no deadlines or work pressure is not comparable.
 
Great thread idea. I am fortunate to have a fairly stress-free job and two kids who are fantastic (so far). However, I am a pretty nervous person in general, especially when it comes to being on time, going to new places, meeting new people, all of which bring on stress. One time I distinctly remember being stress-free was during my first visit to Italy in 2018. While vacations are great for getting away (and hopefully relaxing), the aforementioned stressors plus being in Europe for the first time made me pretty on edge. However, those melted away with one day in the Cinque Terre where my wife and I did an amazing hike, followed by swimming in the Ligurian Sea and a top notch sunset dinner. I remember being very present, taking it all in and not worrying about a damn thing. In hindsight, it was probably one of the best days of my life.

That sounds incredible! Just googled Cinque Terre....wow. Wow, wow, wow!
 
I recently told my son there's no feeling in life like the careless calm you feel walking out of your last final exam at the end of a semester in college. I've never gotten back to that point in my life. Even the few times I've had a couple weeks between jobs with no deadlines or work pressure is not comparable.

That's excellent. Wonder if that's what I'll feel like if/when I ever retire.
 

You know, I was only 11 back then, but I darn sure remember 1984 as being a joyful time. I think of the 1984 Olympics, Carl Lewis, New Coke/Old Coke (that might have been a different year, but close) the era of The Walkman, a US Pres that made us feel good and safe (at least for me), funny sit-coms that we looked forward to watching.
I joke, but not really..

1984 was the greatest year "Summer" of my life.. We had an inground pool and lived on a dead end road. All day long it was baseball in the back yard, pool to cool off, back to baseball and then scrounging up enough money to buy a pizza from the local pizza joint. Throw in a brand new Yamaha YZ 80, the Detroit Tigers winning the World Series and it was damn near perfect. No wife, no kids, no job, no stress, no worries.. Our only worry was when a foul tip would make it's way into the pool.
 
i’d say about close to 15 years ago, I was at Home Depot on a Saturday morning with my oldest daughter. We were ripping and running, trying to hurry things up, load up the car and get home.

A man probably in his 80s noticed us, stopped me to say “Hey!….it’s supposed to be fun.”

At first, I didn’t know what he meant, but then it dawned on me. We were being productive, but we weren’t enjoying the moment. We were treating the project like work that had to be done and not something fun to experience with my daughter.

I looked at him with great affinity and thanked him. I will always carry that with me.
 
All the time. I am very blessed.

I’m not sure my carefree existence is enjoyed by everyone around me, but I feel pretty freaking good.
I'm with you. I don't stress over much. Everything is relative and truthfully, I take most things in stride.

Granted, I had a heart attack a month ago, but that wasn't related to stress or hypertension; it was pretty much all genetic and diet-related.
 
I've never been able to relax, other than for periodic spaces with drink, music, sex, books, or drugs. I've done countless hours of therapy to help me get me past that, but none stick. Some of you posting here have met me in person and I think y'all get what I'm saying about me.
 
I feel really fortunate. I seem to be in a phase of my life right now where I'm frequently very low stress. If I'm not at 0% stress, I'd say that I'm very, very often somewhere between 5%-20%. And while I've had many parts of my life where I was under a lot of stress, I also remember plenty of absolute zero stress times. In general, some things that I associate with a lack of stress are being outdoors generally, and especially when it involves water or snow along with there being few people nearby.

One particular thing that always relaxes me: most summers I go to the Adirondacks for a few days with my wife and daughters. About five years ago we discovered a somewhat secret spot - just off of a main road, but completely hidden from the road. There's a small river with a bunch of small waterfalls and pools of water all along it. We'll spend a few hours at a time just hanging out there...climbing around on the rocks, soaking feet in the water, taking a snooze on a big rock, etc. There's rarely anyone else there, and even when there is, you can just go a little bit up or down stream and you can't see or hear them. That's about as relaxing as it gets.
 
I don't really "stress" over things. I don't really take work issues home. I may tell stories to the wife but by and large it doesn't stress me out.

I get excited about things but that isn't stress. I dread doing some things but it's not a stressful feeling. It's just having to do something I don't want to do (like yardwork or housework).

I have never really stressed over things. I am pretty laid back in general. I have never really felt the need or had the feeling to "stress out".

I know Iam lucky to feel this way. People that get super stressed to the point it prevents them from doing things has always confused me. Don't get me wrong, I have been upset over things, work decisions, etc but it's short lived and more of being upset over what I consider stressed. Maybe it's the same thing but never lasts to the point it has any lasting affect.
 
I feel very fortunate to have lived a relatively stress free life, even when I was briefly homeless in my early 20s. I've always felt that things will work out. Always kinda went with the flow. Over the past 5 to 10 years, I've managed to really fine tune things with the help of Taoism and focus on the now. I've been able to accept any pain from the past and keep it there and to stop any fear of the future and focus on the only thing I can control. Right this moment. That's all that matters, all that is real. Everything else is an illusion. It also helps to have ended any political discussion in my life except for with my wife. Nothing on social media. I hesitate to call it enlightenment because of how that word is perceived, but the past year or two especially have really opened my eyes. It's a little hard to put into words.
 
I've done a lot in my life the past decade to remove stress and try to remain stress free. I don't do well with stress. I had a lot of stress with my marriage in the late 2000's some stress with work in the mid 2000-teens and my stress has kept reducing every since I moved out west.

I think my best stress free time was actually during covid. Things were locked down, no relationships just me and my cats, bros playing disc golf, and I was double dipping on covid relief, unemployment and cash under the table for some independent contractor work that tied me over till I found my next job.
 
1988. My best friend won a 4 day vacation for 2 to a 5 star resort in Jamacia on the radio. He didn't have to, but I'm glad he chose to take me. It was a glorious 4 days of lounging by the pool, hanging out on a nude beach, drinking free booze all day as a 17 year old.

Thank you WMMR in Philadelphia!
 
I've done a lot in my life the past decade to remove stress and try to remain stress free. I don't do well with stress. I had a lot of stress with my marriage in the late 2000's some stress with work in the mid 2000-teens and my stress has kept reducing every since I moved out west.

I think my best stress free time was actually during covid. Things were locked down, no relationships just me and my cats, bros playing disc golf, and I was double dipping on covid relief, unemployment and cash under the table for some independent contractor work that tied me over till I found my next job.
Yes! Moving from NYC to beautiful Boise has definitely helped!
 
i’d say about close to 15 years ago, I was at Home Depot on a Saturday morning with my oldest daughter. We were ripping and running, trying to hurry things up, load up the car and get home.

A man probably in his 80s noticed us, stopped me to say “Hey!….it’s supposed to be fun.”

At first, I didn’t know what he meant, but then it dawned on me. We were being productive, but we weren’t enjoying the moment. We were treating the project like work that had to be done and not something fun to experience with my daughter.

I looked at him with great affinity and thanked him. I will always carry that with me.

This is terrific. Thanks for posting GB.
 
I feel really fortunate. I seem to be in a phase of my life right now where I'm frequently very low stress. If I'm not at 0% stress, I'd say that I'm very, very often somewhere between 5%-20%. And while I've had many parts of my life where I was under a lot of stress, I also remember plenty of absolute zero stress times. In general, some things that I associate with a lack of stress are being outdoors generally, and especially when it involves water or snow along with there being few people nearby.

One particular thing that always relaxes me: most summers I go to the Adirondacks for a few days with my wife and daughters. About five years ago we discovered a somewhat secret spot - just off of a main road, but completely hidden from the road. There's a small river with a bunch of small waterfalls and pools of water all along it. We'll spend a few hours at a time just hanging out there...climbing around on the rocks, soaking feet in the water, taking a snooze on a big rock, etc. There's rarely anyone else there, and even when there is, you can just go a little bit up or down stream and you can't see or hear them. That's about as relaxing as it gets.

I like the cut of your jib, Zoobird.
 
I've done a lot in my life the past decade to remove stress and try to remain stress free. I don't do well with stress. I had a lot of stress with my marriage in the late 2000's some stress with work in the mid 2000-teens and my stress has kept reducing every since I moved out west.

I think my best stress free time was actually during covid. Things were locked down, no relationships just me and my cats, bros playing disc golf, and I was double dipping on covid relief, unemployment and cash under the table for some independent contractor work that tied me over till I found my next job.

I will say that you introducing me to disc golf was one the best things that's ever happened to me. So thank you for that, friend.
 
In the summer of 96, me and 2 girl friends took 4 weeks to make a road trip from FL to San Francisco and back in my Ford Aerostar minivan. Between all the weed and the constant diet of Grateful Dead in the tape player, it was life at its finest.

Also, when I was on stage with one of my last bands, there is nothing better in this world than being locked in a stone cold jam and rocking the crowd.
 
We talking a few day stretch or an extended period of time? If the latter, then it was 2019. Kids were aged 4, 7, and 9. Old enough so I don't need to be concerned about their safety and young enough so their extra curriculars don't dominate my free time. I was both in my physical peak at that time and not training for anything in particular. I'd go out for a 6 mile 8 min pace run and it'd feel effortless. I'd challenge myself in the gym and feel more energized when done vs when I started. I rarely woke up before 8. If I got home after 5 it was due to a 2-a-day. I had almost full control over my work and pretty much didn't report to anybody. It was...zen. I lost that with covid and have come to terms that I'll never get it back. Aug 21 - Nov 23 was...rough. Very, very rough. I'm in a much better place now, but more responsibility --> more stress. I now think I do a good job creating windows of reduced stress, whether it's an afternoon a vacation or somewhere in between, but floating through another year like 2019 ain't happening again. And I'm cool with that.
 
In general, some things that I associate with a lack of stress are being outdoors generally, and especially when it involves water or snow along with there being few people nearby.
100% agree. While I’m low stress the majority of the time, my most care-free, blissful experiences usually involve deep, fresh snow, and solitude. Mountains make me happy.
 

You know, I was only 11 back then, but I darn sure remember 1984 as being a joyful time. I think of the 1984 Olympics, Carl Lewis, New Coke/Old Coke (that might have been a different year, but close) the era of The Walkman, a US Pres that made us feel good and safe (at least for me), funny sit-coms that we looked forward to watching.
I think that was the year McDonalds handed out scratch off cards for the summer Olympics. Whatever event was on the card, you got food if the USA medaled. Cheeseburger for gold, fries for silver, a drink for bronze. And if they got multiple medals you got multiple food. Russia boycotting was a beautiful beautiful thing. Eating free food is unstressful.
 

I was going to say probably the summers of 84-86. Hanging with neighborhood friends all day. Riding my bike all over creation. The only thing I had to do was my paper route in the afternoons, but that still involved fun times with the other deliverers at the "depot" we picked up our papers, and I'd usually make a stop on the way at the neighborhood "bakery" for some baseball cards, a Mad Magazine, maybe some video games, some candy and a Coke. More times with friends in the evenings, with Atari or a movie when it got dark. I don't think I've ever felt more stress-free than at 12 years old, it being 11:30 PM on a Sunday night, and George Michael's Sports Machine comes on, and you know you don't have to get up and do **** in the morning.

Nowadays, the closest I get to stress-free ecstasy is watching live music.
 

You know, I was only 11 back then, but I darn sure remember 1984 as being a joyful time. I think of the 1984 Olympics, Carl Lewis, New Coke/Old Coke (that might have been a different year, but close) the era of The Walkman, a US Pres that made us feel good and safe (at least for me), funny sit-coms that we looked forward to watching.
I think that was the year McDonalds handed out scratch off cards for the summer Olympics. Whatever event was on the card, you got food if the USA medaled. Cheeseburger for gold, fries for silver, a drink for bronze. And if they got multiple medals you got multiple food. Russia boycotting was a beautiful beautiful thing. Eating free food is unstressful.
McDonald's lost millions of dollars on that promotion. They budgeted for 94 medals (34 gold) and the count ended up being 174 medals (83 gold).


This was parodied hilariously on the Simpsons:

The Simpsons parodied the McDonald's campaign in the 1992 episode "Lisa's First Word". In the episode, which involves a flashback to 1984, Krusty the Clown's Krusty Burger chain holds a promotion for the 1984 Olympic Games. The promotion involves "scratch-and-win" cards which reveal an event. Like the McDonald's game, if the U.S. Olympic Team won gold in that event, the card could be redeemed for a free Krusty Burger. But unknown to the public, the cards were rigged on events that athletes from Communist countries are most likely to win. However, when Krusty receives word of the Soviet boycott, his promotional scheme backfires and he ended up losing $44 million (equivalent to about $134.5 million in 2025) from all the free Krusty Burgers given to the citizens of Springfield. On the final day of the Olympic Games, a furious Krusty appears on live TV, smoking and crying, calling his customers "pigs" and vows to personally spit in every fiftieth burger, to which Homer Simpson replies, "I like those odds!"
 
Pretty much entire life before college. I’m sure there were occasional stressful days but in general those were good times

Once I had to start trying in school and then get a job / support a family I wouldn’t say im constantly stressed but it’s a lot to handle at times. I just try to stay positive though and control what I can control and roll with the punches when things go wrong
 
Definitely college (after I dropped out of the architecture program). Way easier curriculum than high school. I went for weeks at a time with nothing really to stress about. Partying with friends, making music, hanging with my girlfriend, and attending (some of my) classes which were pretty interesting actually.
 
I think we (or at least me) have always been stressed about something. As we get older and wiser we learn to deal with it better or we look back with perspective and realize it was something dumb to be stressed about. But that doesn’t mean the stress wasn’t real at the time.
 
I think we (or at least me) have always been stressed about something. As we get older and wiser we learn to deal with it better or we look back with perspective and realize it was something dumb to be stressed about. But that doesn’t mean the stress wasn’t real at the time.

Totally agree but would add that the more trauma you go through and get past the easier life should get. My existance from birth to adolescence was pretty hellish so this adult life is easy street.

Somewhere along the line I had an epiphany - I have been in far worse situations and I made it out. I have always been quick on my feet and good under pressure.

The past hurdles should give me the confidence that “I can do this”. Now I have done so many things that I don’t even have to give myself the pep talk.
 

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