Okay I've quit cigs and nicotine for now (i know, i know, one day at a time)Next on my list is to: Quit gambling, Drink less than 5 drinks a day and try and keep it more like 3, and dial up my diet a few notches.The no nico is pretty tough on me since I'm so weak and doing it cold turkey.I think I can slip into the no gambling thing ok. Just need to call my book and kill my account. I'm going to miss the gambling thread. Maybe I'll do something again with GM or someone else here where we take turns booking each other every other week or something. A $5K line with my book got me in too much trouble too often.My pharmamcist friend who egged me in to quitting smoking also ragged on me about binge drinking, He's right, of course. He said 2-3 a day is fine and i figure if most people get 2-3, I should get 4-5, right? I think I'll target that for now and try to wind down to 2-3 later.sigheffin mortality