Truly don't get all the complaining, have any of you ever flown outside of your time zone and had to adjust for several hours of time difference, this is one freaking hour twice a year, smh.
“The annual change from standard time to daylight saving time is associated with increased risk of heart attacks and stroke. There are increased hospital admissions due to atrial fibrillation. There also is an increase in emergency room visits and missed medical appointments. Traffic accidents increase in the first few days after the change from standard time to daylight saving time. The spring and fall time changes also have been associated with mood disturbances and suicide.”
The AASM is calling for an end to seasonal time changes in favor of year-round standard time. Learn more about daylight saving time here.
sleepeducation.org
Yes, some studies have examined the incidence of heart attacks and accidents during periods without daylight saving time (DST) transitions to determine if these events occur independently of the time change. For instance, a study published in BMJ Medicine analyzed weekly mortality rates and found seasonal trends, with an increasing trend in spring and a decreasing trend in autumn. The study observed a slight but not significant increase in all-cause mortality rates after the transition to spring DST, suggesting that seasonal factors may contribute to these incidents even without the time change. bmjmedicine.bmj.com
Additionally, a comprehensive study by the Mayo Clinic examined the effects of DST on heart health and found that the impact is likely minimal, indicating that other factors, such as seasonal variations, might play a more significant role in the incidence of heart attacks. newsnetwork.mayoclinic.org
These findings suggest that while DST transitions may have some impact, seasonal variations and other factors also contribute to fluctuations in heart attack and accident rates.
Addtionally, one thing none of the studies bother to mention is that about half of the time spring forward (the one they generally say causes issues with accidents and heart attacks) happens the same week as St Patrick's Day. So those studies using the entire week after DST (which is kind of silly to use an entire week already) instead of just the day after means they're absorbing St Patrick's day into the data..
So they're saying there is a 5% increase in fatal accidents the week after DST compared to the week before over a 20 year period.
But in 10 of those years the week after included St Patrick's day, which has almost a 20% increase in fatal accidents on that one day alone, and is usually 4-6 days after DST (so obviously those accidents are a result of St Patrick's Day, not DST).
I wonder what those percentages would be if they only looked at years where the week after DST did not include St Patrick's Day.