i dont know what it is to have confidence or to even feel happy
There's nothing in life you're confident about and there's nothing in life that makes you happy?
im only confident in 2 of my abilities drawing and cookingas for happiness no.......im in a constant state of panic........even when i dont have money issues but i chalk that up to never having had a meaningful relationship with a woman to enrich my life a little and have some emotional support
Do you feel like you have any control over your life?
absolutely not.......i feel im getting pushed around by a lot of people in my life and thats not just in my head its validi let people walk all over me
So why do you come here asking for advice on what to do, when you don't feel like you can do anything to change the outcome of your life?You're essentially asking us to suggest that you do something which you believe to be impossible.
My question is mainly rhetorical, so I'll just say what I was planning to say to your response anway:Before you can change anything in your life, you have to feel like you have the ability to change your life. Until you have that belief, you won't be successful at either being happy, or building confidence.Again, if you're not fishing, the first thing you have to do is think about ways in which you can regain control of your life. Whether that's through medication, counseling, or just adopting (forcing) a mental attitude that you can control your destiny, and you will do it.Before you can do anything positive in the future, you have to believe that. Get help to arrive at that belief if you need to, and then you'll have a foundation for happiness and confidence, but as of now, you have none. Good luck![/dr. phil]