No trouble falling asleep, but staying asleep a different story (1 Viewer)

[urbanhack]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

 

[belljr]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

You could have had him sticking an eyedropper in his junk and you blew it

 

[offdee]

Wait hold up I haven't read the thread fully I guess. There are people that drink a monster every day?? That's... not good. That's not how it's supposed to be.

I realize it's not great, but it's my one vice I guess. Live a very healthy lifestyle overall. It's at least the white zero sugar one, but I'm fully aware there's other poisons in there. Whatever.

 

[offdee]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

You could have had him sticking an eyedropper in his junk and you blew it

definitely don't need the junk falling asleep these days.

 

[Runkle]

Wait hold up I haven't read the thread fully I guess. There are people that drink a monster every day?? That's... not good. That's not how it's supposed to be.

I realize it's not great, but it's my one vice I guess. Live a very healthy lifestyle overall. It's at least the white zero sugar one, but I'm fully aware there's other poisons in there. Whatever.

Man from how you talk here and your other threads I think it's time you step back a bit and do some work on yourself

 

[offdee]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

I just ordered it. Will try anything once. Will report back after I try it. thanks!

 

[zamboni]

Wait hold up I haven't read the thread fully I guess. There are people that drink a monster every day?? That's... not good. That's not how it's supposed to be.

Better than drinking like a monster.

 

[Leroy Hoard]

Wait hold up I haven't read the thread fully I guess. There are people that drink a monster every day?? That's... not good. That's not how it's supposed to be.

Better than drinking like a monster.

I just got done watching a couple of the Predator movies. They would have made great spokesthings for Monster energy drinks.

 

[Judge Smails]

I'm not attempting to hijack the thread, but I have a different sleep issue. I find it difficult to fall asleep, so I end up staying up later and later (currently around 2 a.m.). So, when I do go to bed, I'm exhausted and fall asleep right away.
I know I shouldn't stay up so late, but it has become a habit now and really difficult to break it.

I started a routine every night where I take 2 Olly melatonin gummies plus 1 midnight blueberry Kiva gummy (5MG THC). Eliminates any anxiety and within 1 hour I’m ready to crash. So I take it at 10 and am down by 11. Every night. My issue is more like Offdee’s. I’m falling asleep now but struggle to stay asleep after 4 hours. I am getting up to pee a few times. Have to work through that. I have mild sleep apnea supposedly so most got a breathing devices (think it’s called Bongo). Will try that. Still better than the sleeping pills I was addicted to for 10+ years. I slept through the night like a rock but I guess Benzo’s are no bueno long term

 

[offdee]

Man from how you talk here and your other threads I think it's time you step back a bit and do some work on yourself

I just signed up for therapy because of this post.

 

[offdee]

I'm not attempting to hijack the thread, but I have a different sleep issue. I find it difficult to fall asleep, so I end up staying up later and later (currently around 2 a.m.). So, when I do go to bed, I'm exhausted and fall asleep right away.
I know I shouldn't stay up so late, but it has become a habit now and really difficult to break it.

I started a routine every night where I take 2 Olly melatonin gummies plus 1 midnight blueberry Kiva gummy (5MG THC). Eliminates any anxiety and within 1 hour I’m ready to crash. So I take it at 10 and am down by 11. Every night. My issue is more like Offdee’s. I’m falling asleep now but struggle to stay asleep after 4 hours. I am getting up to pee a few times. Have to work through that. I have mild sleep apnea supposedly so most got a breathing devices (think it’s called Bongo). Will try that. Still better than the sleeping pills I was addicted to for 10+ years. I slept through the night like a rock but I guess Benzo’s are no bueno long term

I’ll let you know how that stuff from urbanhack works.

 

[STEADYMOBBIN 22]

If I find myself in your position I just go out back, take one puff, hold it as long as I can and then go fire one off before returning back to bed.

 

[offdee]

If I find myself in your position I just go out back, take one puff, hold it as long as I can and then go fire one off before returning back to bed.

You need to do some work on yourself pal.

 

[northern exposure]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

So, how often would you say you are using it? I might be greedy, but I want a great sleep every night.
When you take it do you drift off to sleep and then easily wake in the morning? Or is it more like "BAM" you're asleep and then you are groggy and unable to get out of bed in the a.m.?

 

[northern exposure]

I'm not attempting to hijack the thread, but I have a different sleep issue. I find it difficult to fall asleep, so I end up staying up later and later (currently around 2 a.m.). So, when I do go to bed, I'm exhausted and fall asleep right away.
I know I shouldn't stay up so late, but it has become a habit now and really difficult to break it.

I started a routine every night where I take 2 Olly melatonin gummies plus 1 midnight blueberry Kiva gummy (5MG THC). Eliminates any anxiety and within 1 hour I’m ready to crash. So I take it at 10 and am down by 11. Every night. My issue is more like Offdee’s. I’m falling asleep now but struggle to stay asleep after 4 hours. I am getting up to pee a few times. Have to work through that. I have mild sleep apnea supposedly so most got a breathing devices (think it’s called Bongo). Will try that. Still better than the sleeping pills I was addicted to for 10+ years. I slept through the night like a rock but I guess Benzo’s are no bueno long term

I take a sublingual melatonin tablet every night, but I'm not convinced it helps.

 

[DA RAIDERS]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

 

[DA RAIDERS]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

 

[Judge Smails]

I’m your Huckleberry

https://www.kivaconfections.com/flavor/midnight-blueberry

 

[offdee]

So, how often would you say you are using it? I might be greedy, but I want a great sleep every night.
When you take it do you drift off to sleep and then easily wake in the morning? Or is it more like "BAM" you're asleep and then you are groggy and unable to get out of bed in the a.m.?

@urbanhack I'd like to know this as well.

 

[offdee]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Yeah, I should probably stop. I don't smoke, no drugs, limited alcohol so I guess I look at this a minor vice.

 

[offdee]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

I shoot one packet of these every night and I always fall asleep immediately. Worth a try...

Healthycell REM Sleep, Adult Sleep Aid, Extra Strength Sleep Supplement to Fall Asleep, Stay Asleep, Sleep Deep, Achieve REM, Wake Refreshed with Melatonin, Lemon Balm, GABA, MICROGEL (30 Gel Packs)​

https://a.co/d/iPV180u

 

[urbanhack]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

So, how often would you say you are using it? I might be greedy, but I want a great sleep every night.
When you take it do you drift off to sleep and then easily wake in the morning? Or is it more like "BAM" you're asleep and then you are groggy and unable to get out of bed in the a.m.?

I take once in a while. I think if you were taking it for the first time, I'd take a few nights in a row and see what happens. I've had a few groggy mornings after taking it, but it's a good, relaxed feeling and not like hung over or anything like that. Can't recommend it enough.

 

[urbanhack]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

It has trace amounts of THC. Any good CBD should be full spectrum which means all the cannabinoids are present. I believe the day time formula has a touch more.

 

[Anarchy99]

@offdee I feel your pain. Been there, done that, bought the T-shirt. I have had the same issues for quite a while. I can fall asleep in minutes. But when I wake up, I am up for good and can't fall back to sleep. I get up about 4:30 every day. Like you, I have tried a bunch of things that haven't worked. Oddly enough, this situation only got worse a couple of years ago when I got COVID (and has stayed that way ever since). The worst is getting woken up by accident, as I will stay up from whenever that incident occurs.

Back 10 years ago I did a sleep study, and they mentioned I had the mildest of sleep apnea (but only laying in one position). I've tried getting a ton of exercise to be dog tired when I go to bed. Didn't matter. Tried changing my diet or what beverages I consumed. Didn't make a difference. I've tried going to bed earlier to maybe get more sleep and wake up the same time. Didn't work . . . I only woke up earlier. I tried staying up longer to maybe sleep in later. I still would wake up at 4:30.

The same thing happens when I travel. Time zones don't matter. Jet lag doesn't matter. I wake up at 4:30 local time, no matter what the time zone is, no matter how tired I should be, etc. Even if I am home alone, nothing to disturb me, I still get up at 4:30. I have no explanation for why this happens, and I have yet to find a way / a method / a supplement / a medication to remedy it. AT this point, I just accept that's the way things are and have given up trying to find an explanation and a way to sleep longer.

 

[offdee]

@offdee I feel your pain. Been there, done that, bought the T-shirt. I have had the same issues for quite a while. I can fall asleep in minutes. But when I wake up, I am up for good and can't fall back to sleep. I get up about 4:30 every day. Like you, I have tried a bunch of things that haven't worked. Oddly enough, this situation only got worse a couple of years ago when I got COVID (and has stayed that way ever since). The worst is getting woken up by accident, as I will stay up from whenever that incident occurs.

Back 10 years ago I did a sleep study, and they mentioned I had the mildest of sleep apnea (but only laying in one position). I've tried getting a ton of exercise to be dog tired when I go to bed. Didn't matter. Tried changing my diet or what beverages I consumed. Didn't make a difference. I've tried going to bed earlier to maybe get more sleep and wake up the same time. Didn't work . . . I only woke up earlier. I tried staying up longer to maybe sleep in later. I still would wake up at 4:30.

The same thing happens when I travel. Time zones don't matter. Jet lag doesn't matter. I wake up at 4:30 local time, no matter what the time zone is, no matter how tired I should be, etc. Even if I am home alone, nothing to disturb me, I still get up at 4:30. I have no explanation for why this happens, and I have yet to find a way / a method / a supplement / a medication to remedy it. AT this point, I just accept that's the way things are and have given up trying to find an explanation and a way to sleep longer.

Are you exhausted by the end of the day or no big deal?

I read years ago Jon Gruden has some thing where he only needs a few hours of sleep each night and he’s normal functioning. Iit turned into an advantage for him cuz when everyone else was sleeping, he was watching film. Maybe you could become an NFL coach?

 

[Anarchy99]

@offdee I feel your pain. Been there, done that, bought the T-shirt. I have had the same issues for quite a while. I can fall asleep in minutes. But when I wake up, I am up for good and can't fall back to sleep. I get up about 4:30 every day. Like you, I have tried a bunch of things that haven't worked. Oddly enough, this situation only got worse a couple of years ago when I got COVID (and has stayed that way ever since). The worst is getting woken up by accident, as I will stay up from whenever that incident occurs.

Back 10 years ago I did a sleep study, and they mentioned I had the mildest of sleep apnea (but only laying in one position). I've tried getting a ton of exercise to be dog tired when I go to bed. Didn't matter. Tried changing my diet or what beverages I consumed. Didn't make a difference. I've tried going to bed earlier to maybe get more sleep and wake up the same time. Didn't work . . . I only woke up earlier. I tried staying up longer to maybe sleep in later. I still would wake up at 4:30.

The same thing happens when I travel. Time zones don't matter. Jet lag doesn't matter. I wake up at 4:30 local time, no matter what the time zone is, no matter how tired I should be, etc. Even if I am home alone, nothing to disturb me, I still get up at 4:30. I have no explanation for why this happens, and I have yet to find a way / a method / a supplement / a medication to remedy it. AT this point, I just accept that's the way things are and have given up trying to find an explanation and a way to sleep longer.

Are you exhausted by the end of the day or no big deal?

I read years ago Jon Gruden has some thing where he only needs a few hours of sleep each night and he’s normal functioning. Iit turned into an advantage for him cuz when everyone else was sleeping, he was watching film. Maybe you could become an NFL coach?

On days when I go to bed at a normal time and get 5 hours sleep I am generally fine. On nights when I get woken up (phone call, pet jumps on me, loud noise, etc.) and only get two hours of sleep, I am sluggish most of the day. Sometimes I use the extra time and am productive (do some work, pick up the house, make everyone home breakfast, etc.). Other times I surf the web or watch TV or a movie. If I do a lot of actual work right when I get up, it makes lunch time feel like it should be the end of the workday.

I've gotten used to it by now. I probably have only one day a week where I feel like I am sluggish and treading water. The other days are fine. As far as football goes, I fancy myself as being someone that could be an NFL coach based on my football knowledge (I know that doesn't translate into being an actual coach). I did coach local kids' football for years, but I'm not sure listing Pop Warner on a resume qualifies anyone for an NFL coaching position (outside of Detroit).

 

[DA RAIDERS]

@offdee I feel your pain. Been there, done that, bought the T-shirt. I have had the same issues for quite a while. I can fall asleep in minutes. But when I wake up, I am up for good and can't fall back to sleep. I get up about 4:30 every day. Like you, I have tried a bunch of things that haven't worked. Oddly enough, this situation only got worse a couple of years ago when I got COVID (and has stayed that way ever since). The worst is getting woken up by accident, as I will stay up from whenever that incident occurs.

Back 10 years ago I did a sleep study, and they mentioned I had the mildest of sleep apnea (but only laying in one position). I've tried getting a ton of exercise to be dog tired when I go to bed. Didn't matter. Tried changing my diet or what beverages I consumed. Didn't make a difference. I've tried going to bed earlier to maybe get more sleep and wake up the same time. Didn't work . . . I only woke up earlier. I tried staying up longer to maybe sleep in later. I still would wake up at 4:30.

The same thing happens when I travel. Time zones don't matter. Jet lag doesn't matter. I wake up at 4:30 local time, no matter what the time zone is, no matter how tired I should be, etc. Even if I am home alone, nothing to disturb me, I still get up at 4:30. I have no explanation for why this happens, and I have yet to find a way / a method / a supplement / a medication to remedy it. AT this point, I just accept that's the way things are and have given up trying to find an explanation and a way to sleep longer.

Are you exhausted by the end of the day or no big deal?

I read years ago Jon Gruden has some thing where he only needs a few hours of sleep each night and he’s normal functioning. Iit turned into an advantage for him cuz when everyone else was sleeping, he was watching film. Maybe you could become an NFL coach?

gruden is a **** coach. wouldn't recommend.

 

[DA RAIDERS]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

It has trace amounts of THC. Any good CBD should be full spectrum which means all the cannabinoids are present. I believe the day time formula has a touch more.

I have found the ones containing thc to be more effective for me. But sometimes I’m way too groggy in the morning. I’m just starting this experiment, so am still figuring things out.

 

[DA RAIDERS]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

I shoot one packet of these every night and I always fall asleep immediately. Worth a try...

Healthycell REM Sleep, Adult Sleep Aid, Extra Strength Sleep Supplement to Fall Asleep, Stay Asleep, Sleep Deep, Achieve REM, Wake Refreshed with Melatonin, Lemon Balm, GABA, MICROGEL (30 Gel Packs)​

https://a.co/d/iPV180u

Ordered

 

[STEADYMOBBIN 22]

@offdee I feel your pain. Been there, done that, bought the T-shirt. I have had the same issues for quite a while. I can fall asleep in minutes. But when I wake up, I am up for good and can't fall back to sleep. I get up about 4:30 every day. Like you, I have tried a bunch of things that haven't worked. Oddly enough, this situation only got worse a couple of years ago when I got COVID (and has stayed that way ever since). The worst is getting woken up by accident, as I will stay up from whenever that incident occurs.

Back 10 years ago I did a sleep study, and they mentioned I had the mildest of sleep apnea (but only laying in one position). I've tried getting a ton of exercise to be dog tired when I go to bed. Didn't matter. Tried changing my diet or what beverages I consumed. Didn't make a difference. I've tried going to bed earlier to maybe get more sleep and wake up the same time. Didn't work . . . I only woke up earlier. I tried staying up longer to maybe sleep in later. I still would wake up at 4:30.

The same thing happens when I travel. Time zones don't matter. Jet lag doesn't matter. I wake up at 4:30 local time, no matter what the time zone is, no matter how tired I should be, etc. Even if I am home alone, nothing to disturb me, I still get up at 4:30. I have no explanation for why this happens, and I have yet to find a way / a method / a supplement / a medication to remedy it. AT this point, I just accept that's the way things are and have given up trying to find an explanation and a way to sleep longer.

Are you exhausted by the end of the day or no big deal?

I read years ago Jon Gruden has some thing where he only needs a few hours of sleep each night and he’s normal functioning. Iit turned into an advantage for him cuz when everyone else was sleeping, he was watching film. Maybe you could become an NFL coach?

gruden is a **** coach. wouldn't recommend.

In your unbiased opinion!

 

[offdee]

This does wonders for me. My friend owns the company and she is making some nice, small batch CBD oils and this one is especially great for sleeping.

Sunset - Pure & Organic Hemp Oil for Sleep - 2000mg CBD - Abaca Botanics

Our Sunset formula is the natural path to a good night of deep sleep. The perfect blend of pure cannabinoids and wild Mint.

abacabotanics.com

What do you do with this...ingest it?

Yes. It's a tincture. One full eye dropper on nights when I need a great sleep.

does this have thc in it? i am a nooob with weed assisted sleep. my issue is getting to sleep. thx man

I shoot one packet of these every night and I always fall asleep immediately. Worth a try...

Healthycell REM Sleep, Adult Sleep Aid, Extra Strength Sleep Supplement to Fall Asleep, Stay Asleep, Sleep Deep, Achieve REM, Wake Refreshed with Melatonin, Lemon Balm, GABA, MICROGEL (30 Gel Packs)​

https://a.co/d/iPV180u

Ordered

Put the box of packets in the fridge. They actually taste pretty good cold.

 

[Punxsutawney Phil]

I have the same problem. I have come to the conclusion I am an "advanced sleeper"

1 in 300 thrives on very-early-to-bed, very-early-to-rise routine

A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.

www.sciencedaily.com

 

[The Z Machine]

I'm having trouble staying asleep because my wife has started snoring in the last 6 months...

 

[STEADYMOBBIN 22]

I'm having trouble staying asleep because my wife has started snoring in the last 6 months...

Between the dog and the wife I now wear headphones to bed. Put on a lex Friedman podcast and Zzzzzzz.

 

[MAC_32]

This may not help, but while some of my bad nights of sleep are easily explained (alcohol) I generally live similarly as you. I probably have more stress, but I think I manage it well and forget about all of that day's problems (and the next one's) by the time I get into bed. My periods of poor sleep correlate with periods of relatively light exercise. I need to exercise myself to fatigue in order to a) be tired enough to go to bed at a reasonable hour and b) stay asleep. Now, I'm not saying I do a brutally difficult workout every day. I'm a middle aged schnook like most in here. I mix in both quantity and quality throughout the week. I've gotten back up to about 6 hours/week of exercise this month (maybe 2 hours of it vigorous) after battling injuries most of the year and not surprisingly am back to my normal 7.5-8 hours of sleep per night after riding a roller coaster through spring and early summer. I'd have as many 8's as I would 4's or 5's each week and average 6 something, most of it 'light.'

 

[Don't Toews Me]

I have the same problem. I have come to the conclusion I am an "advanced sleeper"

1 in 300 thrives on very-early-to-bed, very-early-to-rise routine

A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.

www.sciencedaily.com

I prefer this schedule anyway. I'm fine with being wide awake at 4:30 or 5 AM.

 

[offdee]

I'd have as many 8's as I would 4's or 5's each week and average 6 something, most of it 'light.'

Sounds like a comment for the offdee scale thread.

 

[Punxsutawney Phil]

I have the same problem. I have come to the conclusion I am an "advanced sleeper"

1 in 300 thrives on very-early-to-bed, very-early-to-rise routine

A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.

www.sciencedaily.com

I prefer this schedule anyway. I'm fine with being wide awake at 4:30 or 5 AM.

I don't mind it either and since I am WFH the early hours are where I get most of my work done. The only downside is I am on the East coast, and all the major sporting events start at 8-9:00. I don't stay up for anything unless it's a weekend and I'm drinking/ hanging out with friends. The one positive is that I like UFC, so instead of trying to click on virus loaded live stream links, I just wake up early and watch them on YouTube.

 

[Major]

I'm having trouble staying asleep because my wife has started snoring in the last 6 months...

Honestly, one of my greatest fears. Grounds for divorce.

 

[SofaKings]

I'd have as many 8's as I would 4's or 5's each week and average 6 something, most of it 'light.'

Sounds like a comment for the offdee scale thread.

bladder issues as well?

 

[offdee]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

 

[CletiusMaximus]

If you're interested in exploring the various CBD and hemp products, I suggest visiting Verdant on KK in Bay View. https://www.verdantmindandbody.com/

The owner is extremely engaged in these products, very knowledgeable and helpful in my experience. He offered to personally deliver some products to my house and I live on the west side - 20 minutes away from his store.

I've been very happy with a couple products for sleeping and relaxing in the evenings - mostly for weekdays when I don't want to drink or smoke anything but need to unwind and get some sleep in a stressful week.

Dreams - this stuff works great for me. Great uninterrupted sleep of 8+ hours every time so far. The only drawback is I need my wife to wake me up the next morning or I would sleep 10 hours or more.
Enjoy - I cut these in half. Have not tried to eat a whole one yet as one-half a gummy does the trick for me. This stuff gives me more of a body buzz so I can hang out for a while, but the sleep is also great.

GL offdee

 

[DA RAIDERS]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

I will trying your melatonin things tonight.

 

[offdee]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

I will trying your melatonin things tonight.

The cherry packets? Get em cold and just shoot it down straight about 30 mins before you want to fall asleep.

 

[DA RAIDERS]

If you're interested in exploring the various CBD and hemp products, I suggest visiting Verdant on KK in Bay View. https://www.verdantmindandbody.com/

The owner is extremely engaged in these products, very knowledgeable and helpful in my experience. He offered to personally deliver some products to my house and I live on the west side - 20 minutes away from his store.

I've been very happy with a couple products for sleeping and relaxing in the evenings - mostly for weekdays when I don't want to drink or smoke anything but need to unwind and get some sleep in a stressful week.

Dreams - this stuff works great for me. Great uninterrupted sleep of 8+ hours every time so far. The only drawback is I need my wife to wake me up the next morning or I would sleep 10 hours or more.
Enjoy - I cut these in half. Have not tried to eat a whole one yet as one-half a gummy does the trick for me. This stuff gives me more of a body buzz so I can hang out for a while, but the sleep is also great.

GL offdee

The delta versions of weed scare me. Should they? :notaweedsmoker:

 

[DA RAIDERS]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

I will trying your melatonin things tonight.

The cherry packets? Get em cold and just shoot it down straight about 30 mins before you want to fall asleep.

Yep. Already in the fridge.

 

[Major]

If you're interested in exploring the various CBD and hemp products, I suggest visiting Verdant on KK in Bay View. https://www.verdantmindandbody.com/

The owner is extremely engaged in these products, very knowledgeable and helpful in my experience. He offered to personally deliver some products to my house and I live on the west side - 20 minutes away from his store.

I've been very happy with a couple products for sleeping and relaxing in the evenings - mostly for weekdays when I don't want to drink or smoke anything but need to unwind and get some sleep in a stressful week.

Dreams - this stuff works great for me. Great uninterrupted sleep of 8+ hours every time so far. The only drawback is I need my wife to wake me up the next morning or I would sleep 10 hours or more.
Enjoy - I cut these in half. Have not tried to eat a whole one yet as one-half a gummy does the trick for me. This stuff gives me more of a body buzz so I can hang out for a while, but the sleep is also great.

GL offdee

The delta versions of weed scare me. Should they? :notaweedsmoker:

Delta 8 won't give you a crazy high or make you trip out if that's what you're worried about. The times I tried it I barely noticed it and I'm not a big smoker. The only reason I could see using a synthetic like Delta 8 is if you don't have access to real THC

 

[offdee]

Thanks for all that @Nipsey! I’m not a coffee drinker at all…just one can of the no sugar white Monster energy every morning. But someone said above they saw online that equates to 1.5 cups of coffee

not only do they have caffeine. those things are straight poison. i used to drink red bulls. a myriad of health issues went away when i stopped drinking them. how do you justify that crap with that intense anti aging routine you have?

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

I will trying your melatonin things tonight.

The cherry packets? Get em cold and just shoot it down straight about 30 mins before you want to fall asleep.

Yep. Already in the fridge.

No 4am post saying this stuff sucked! Decent sign.

 

[offdee]

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

It could be just early placebo effect, but no caffeine at all yesterday and last night I woke up once around 3am due to my phone beeping with a text, but fell right back asleep and didn't wake til 8am. I had a slight dull headache yesterday, but nothing major.

Today is day 2 of no Monsters and I'm not really craving it. Having my Grape Gatorade Zero right now and I really think it's just the taste, and not the caffeine, that I liked in the morning. Don't think this will be hard at all for me to quit the Monsters.

After this, really the only bad things I put into my body are a few Vodka Tonics a couple nights a week, and some Oreos/random chocolate.

 

[CletiusMaximus]

Morning 1 of the no Monster revolution! I'm having a Grape Gatorade Zero right now instead. Still has that "sweet tarts" taste so similar taste experience.

It could be just early placebo effect, but no caffeine at all yesterday and last night I woke up once around 3am due to my phone beeping with a text, but fell right back asleep and didn't wake til 8am. I had a slight dull headache yesterday, but nothing major.

Today is day 2 of no Monsters and I'm not really craving it. Having my Grape Gatorade Zero right now and I really think it's just the taste, and not the caffeine, that I liked in the morning. Don't think this will be hard at all for me to quit the Monsters.

After this, really the only bad things I put into my body are a few Vodka Tonics a couple nights a week, and some Oreos/random chocolate.

Now try leaving the phone out of the bedroom. No devices or media in the bedroom of any kind is a good sleep aid.