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Otis fad diet thread — yoga, fasting, and kevzilla walking on🚶♂️ (12 Viewers)
- Thread starter Otis
- Start date
AAABatteries
Footballguy
Let's use 20% to make it easy:
200 - 40 lbs
220 - 44 lbs
240 - 48 lbs
260 - 52 lbs
280 - 56 lbs
300 - 60 lbs
320 - 64 lbs
340 - 68 lbs
I don't see anybody losing 60+ that's why I think the winner starts around 260
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Righetti
Footballguy
@Yankee23Fan I know two other dudes from your hometown and they are both 6'6" and 300lbs
wtf do you people put in the water over there?
wtf do you people put in the water over there?
Yankee23Fan
Fair Tax!
Otis
Footballguy
@fantasycurse42
232.8
Down 5.1lbs in 2 days; on pace to lose 229lbs.
FC24, post a link to your spreadsheet again and I'll put it in the first post.
232.8
Down 5.1lbs in 2 days; on pace to lose 229lbs.
FC24, post a link to your spreadsheet again and I'll put it in the first post.
Sabertooth
Footballguy
201.0 this morning. Not in ketosis yet obviously so I'm hoping to see a drop later in the week. I'm going to limit to 30g carbs per day for two weeks then introduce intermittent fasting. once I am fat adapted. Apparently there are a lot of benefits to IF. Dr. Jason Fung seems to be the big guy on youtube in regards to the benefits. Increasing growth hormone and testosterone should dovetail nicely into my goal of adding muscle down the road.
At 29% bodyfat according to my scale (who knows how accurate) I want to drop about 30lbs of fat, placing me at right around 170.
At 29% bodyfat according to my scale (who knows how accurate) I want to drop about 30lbs of fat, placing me at right around 170.
Yankee23Fan
Fair Tax!
fantasycurse42
Footballguy Jr.
http://i.imgur.com/6fwwb2o.png
First official weigh-in is complete, the 32 participants come in just under 4 tons, or about 600 pounds less than a Ford F450. Average weight of 246 pounds.
I've updated and saved a bunch of times, so it can be tough to keep track - if a name is missing or a weight is wrong, just send an "@" notification and I'll make the update when I sign on.
First official weigh-in is complete, the 32 participants come in just under 4 tons, or about 600 pounds less than a Ford F450. Average weight of 246 pounds.
I've updated and saved a bunch of times, so it can be tough to keep track - if a name is missing or a weight is wrong, just send an "@" notification and I'll make the update when I sign on.
fantasycurse42
Footballguy Jr.
What's your weight? I'll add, we're playing for health and charity.Too late to jump in on this eh?
culdeus
Footballguy
![[icon]](/data/avatars/m/5/5167.jpg?1660313464){kind=avatar}
[icon]
Insoxicated
Haven't weighed in months. Guessing I've put on 20lbs this winter so far. Brutal stretch
Will check in tomm morning. EtekFit scale will track regular weigh-ins so no chance of shenanigans.
Sabertooth
Footballguy
Never too late. You're only 65.Too late to jump in on this eh?
I've bloated up horribly due to ####ty diet, injury (cutting running out) and too much booze over the last 2-3 months. Wagon time.
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Insoxicated
fantasycurse42
Footballguy Jr.
If I win, icon will be donating to a gun control charity 
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Insoxicated
Keerock
Footballguy
I'll play along but not with $$. 2016 was a #### year... too many issues, too much stress, too much food, not enough exercise. 2017 has to be better.
Jan 2 weigh in: 256.8lbs, 35.8 BF%
FWIW... I gained 53 pounds since 1/1/2016.
just set up a google spreadsheet and then everyone can view it (set it up so you will be the only one to edit)
[icon]
Insoxicated
If I win, icon will be donating to a gun control charity
For entertainment/comparison value I'll be starting with Non-Potato diet approach right off the bat (since GF and I just did a ton of grocery shopping and she will murder me if I go buy 20lbs of potatoes and let that all go bad.
However, I will likely work in a week or so of taters relatively soon (because it works). Starting with Fruit, hard boiled eggs for breakfast, salad with lean protein for lunch, lean protein + veggies for dinner. ####loads of water and whatnot.
Sabertooth
Footballguy
### ####it. You were my inspiration to start the Keto diet in the first place! Get with it mister. I'll be keto buddies with you. Heck, I'm even rooting for the Lions this week.I'll play along but not with $$. 2016 was a #### year... too many issues, too much stress, too much food, not enough exercise. 2017 has to be better.
Jan 2 weigh in: 256.8lbs, 35.8 BF%
FWIW... I gained 53 pounds since 1/1/2016.
Sabertooth
Footballguy
This is great except for the fruit. Why would you want to spike your blood sugar like that? It just causes pain.
For entertainment/comparison value I'll be starting with Non-Potato diet approach right off the bat (since GF and I just did a ton of grocery shopping and she will murder me if I go buy 20lbs of potatoes and let that all go bad.
Keerock
Footballguy
fantasycurse42
Footballguy Jr.
Don't I need everyone's email address for that?
Don't I also have to share my gmail? I've done way too a good job keeping that bad boy spam free to just ship it off to a message board.
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[icon]
Insoxicated
I like fruit and I had a bunch left over from a NYE party.
Like I said, I didn't plan on doing a weight loss challenge until about 3 minutes ago. I didn't really check in to FBG much over the break. I'd travel back in time and remove the holiday leftovers, stock the fridge with potatoes, and fill my lunch bag with potatotes 2 hours ago if I could, but my Delorean is in the shop.
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Sabertooth
Footballguy
Well even though you fell off the wagon, you really did inspire me to dig into Keto. The reddit site is fantastic.I'm back on the wagon.
fantasycurse42
Footballguy Jr.
To be fair, at least 3/4 of this thread ate like animals before weighing in.I like fruit and I had a bunch left over from a NYE party.
Keerock
Footballguy
fantasycurse42
Footballguy Jr.
Eating my morning fat free yogurt with a nice tasty cup of ice water 
Cold Dead Hands
Footballguy
Welcome back to fatland GBI'll play along but not with $$. 2016 was a #### year... too many issues, too much stress, too much food, not enough exercise. 2017 has to be better.
Jan 2 weigh in: 256.8lbs, 35.8 BF%
FWIW... I gained 53 pounds since 1/1/2016.
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Cold Dead Hands
Footballguy
Important update: I am still fat. 
fantasycurse42
Footballguy Jr.
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Keerock
Footballguy
I'd laugh, but it's depressing to me. Lost 80 lb and failed to keep it off? Who does that? Embarrassing failure.
culdeus
Footballguy
I'd say 90% of people fail to maintain weight loss without surgery. Could be higher. I'd buy 95%.
There are too many internal and external mechanisms talking your body into finding it's way back to it's fattest self (and then some).
Keerock
Footballguy
Sabertooth
Footballguy
belljr
Footballguy
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Sabertooth
Footballguy
Tons of people do it, you know this. I'd even say most do it. The good thing is, you know it can be done. The bad part is, now you have to go through the pain in the ### of doing it again.
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belljr
Footballguy
culdeus
Footballguy
Certainly some out there would propose that you shouldn't bother trying to lose without some sort of surgery to start. Not sure how I feel about that really, seems extreme. I assume otis will get some thumb stomach thing by 2025.
Sabertooth
Footballguy
Nah. #### that.
I went to Blue Harbor resort this weekend in sunny Sheboygan, WI. I'd say maybe half a dozen truly fit guys over 30. I am almost 30% fat and I'd place myself in the middle of the road in terms of fitness. Plenty of skinny-fat and downright obese guys. But for the most part I remember thinking that most of the guys looked like Hams with Legs. Just no thought to fitness at all. No level of fitness. It was pretty eye opening.
The women weren't much better. I saw maybe 5-10% that would be bone-able over the age of 30. Couple smoke shows, but they were in their 20s. It's a pretty sad state of affairs.
Sabertooth
Footballguy
Looking at the sheet and my first thought was "I though Annyong was a little Asian dude."
