In graduate training and internship, though, I did "treat" a few patients with BPD, and they were tough. I put treat in quotations because, like a lot of trainees, I was completely ineffective. Raw trainees can be fantastic when helping folks with depression or anxiety disorders, but personality disorders are so complex and usually beyond the level obtained by younger clinicians to foster much improvement. The major centers that deal with BPD in Boston and Seattle (among a few others across the country), really emphasize rigorous therapeutic interventions with seasoned psychologists/psychiatrists. Such treatments very well may include a holistic approach, taking walks in the park or engaging in other physical activity. But, all of this would be done in the broader context of intensive interpersonal skill development and identification/retraining on how to deal with negative emotions. This is not my line of work, and I

to those who do it. Specifically, I will refer patients I suspect as having BPD to an established treatment center that specializes in Dialectical Behavioral Therapy (DBT). First, because of its theoretical foundation. Second, because of training that's required of the psychologists and psychiatrists to use DBT techniques. And, third, because of its superior success rate as documented in the peer-reviewed literature relative to other forms of treatment(s).