JerseyToughGuys
Tough Guy
After taking a week off for vacation (tried to do some on trip but didn't have room), I feel pretty good heading back in and I think my body leaner. For me, my weightloss/gain is always time release. Laps about 10 days.
For those that are running out of gas during the day, how are you doing on the nutrition side of things? His handbook is a pretty good guide and I am betting essential for success in month two. Every meal has to have max benefit.
For those that are running out of gas during the day, how are you doing on the nutrition side of things? His handbook is a pretty good guide and I am betting essential for success in month two. Every meal has to have max benefit.