flapgreen
Footballguy
thanks for the advice.James Daulton said:Eh, you'll probably see it a little differently again when you're older. But whatever, as long as people exercise they're ok by me.flapgreen said:I see it a little differentlyJames Daulton said:Running is horrible for your joints, back, etc. There are many other ways to increase your cardiac health that don't involve the pounding your body takes from running.flapgreen said:why's thatJames Daulton said:Great plan except for this part. Horrible exercise.I enjoy working out but can't see doing the entire program in 2 months. Lifting a couple days a week and insanity 2 or 3 days a week with a good diet is how I like to do it. Im not really looking to lose weight and run during the summer months, though.