Wingnut
Footballguy
I eat boneless skinless chicken breasts several times a week, and I don't have a grill at the moment...like bierfiend, I do mine in a pan and finish in oven...tender and juicy every time.
I usually season with whatever and then sear in olive oil...when I like the color, I finish in the oven at 300 degrees...I've cooked long enough that I can tell when its done by pressing on the thickest part...once firm and juices run clear, pull and LET IT REST FOR 4-5 MINUTES. If you don't let it rest the juices will run when you cut into it and turn it dry. Plus, letting it rest will allow a bit of carry over cooking in case you pull it a couple of minutes early.
Whenever anyone tries my chicken they rave about how juicy it is and ask how I do it. Most people cook all the way through in a pan, which will usually result in it being overcooked and dry...especially when it goes from pan to plate and eaten before resting
HTH
I usually season with whatever and then sear in olive oil...when I like the color, I finish in the oven at 300 degrees...I've cooked long enough that I can tell when its done by pressing on the thickest part...once firm and juices run clear, pull and LET IT REST FOR 4-5 MINUTES. If you don't let it rest the juices will run when you cut into it and turn it dry. Plus, letting it rest will allow a bit of carry over cooking in case you pull it a couple of minutes early.
Whenever anyone tries my chicken they rave about how juicy it is and ask how I do it. Most people cook all the way through in a pan, which will usually result in it being overcooked and dry...especially when it goes from pan to plate and eaten before resting
HTH