Pro tip. Been very anxious, as has my wife, as we’re past month of isolating at home. Kids are awesome, but constantly need something, and remote lessons started so we’re effectively serving the role of 3rd grade teachers.
We have an outdoor patio with a speaker system, and opened the door and am playing an Apple Music album of 50 greatest classical masterpieces on shuffle. It’s 4 hours and 20 minutes. Calmed us the #### down. It’s central, so can hear it when working on the gardens I planted, and throughout the house. Baking a sourdough bread, doing some cleaning, and feeling best I’ve felt in awhile.
Highly suggest if you’re feeling anxious playing some classical music. Making a very big difference. Everything seems... lovelier.