5 days until race day.
I'm still feeling run down and my breathing not 100%. V02 max is down to 50 from 56
This thing is going to be a disaster time wise versus what I was shooting for...but I already knew that. I was hoping to still get in at sub 4 hours, but I ran 15 at that pace a week ago and it wasnt as good as I had hoped (HR not at all what I wanted). We are also unseasonably warm by 10-15 degrees.
Not tons working in my favor, but I'm still going to give it a go. I didnt train for 20 weeks to sit on the sideline. My thought is to start at like a 9:30 pace and just go from there. If things are clicking with HR and weather, I'll try to get that to 8:50 and hope for the sub 4 hour. If the whole thing is a disaster, I can bail where the HM ends. But, for me to bail out before 20 miles would take something really wrong happening.
I'm going to be slow and I may have to walk, but I'm going to do my best to finish this thing