gruecd
Footballguy
You think he'll allow himself to enjoy some good southwestern food, or will he too put off by how much he'd hate himself afterwards and stick with the salmon and vegetables?I think he's on vacation:
You think he'll allow himself to enjoy some good southwestern food, or will he too put off by how much he'd hate himself afterwards and stick with the salmon and vegetables?I think he's on vacation:
He's allowed himself some rest days, so who knows?You think he'll allow himself to enjoy some good southwestern food, or will he too put off by how much he'd hate himself afterwards and stick with the salmon and vegetables?
I hope so, I used to get out to Scottsdale a few times a year with my old job but not anymore. I miss the food in Albuquerque the most.You think he'll allow himself to enjoy some good southwestern food, or will he too put off by how much he'd hate himself afterwards and stick with the salmon and vegetables?
I did this all the time with my Apple Watch. Thanks for the link!Stopped my watch mid-run and then accidentally hit "save" instead of "resume," leaving me with two separate activities. Found a pretty cool utility at gotoes.org that allows you to merge the two activities into a new, combined .GPX file that you can then manually upload to Strava. Just in case you ever find yourself in need...
The run I did see from out there was at his usual pre-6:00 a.m. time ...maybe necessitated more by the heat than habit.I hope so, I used to get out to Scottsdale a few times a year with my old job but not anymore. I miss the food in Albuquerque the most.
gianmarco said:Yeah, don't take the week off. That's like something I would do. Or if you're @The Iguana, then it's weeks......Right, @MAC_32?
worse things can happen...Stopped my watch mid-run and then accidentally hit "save" instead of "resume," leaving me with two separate activities. Found a pretty cool utility at gotoes.org that allows you to merge the two activities into a new, combined .GPX file that you can then manually upload to Strava. Just in case you ever find yourself in need...
I got some work in today. Took yesterday off.gianmarco said:@Juxtatarot....you ok? No run yesterday or today.
At a glance, read that as hours. Figured chief was already forging his birth certificate to get him some of that.
<_<At a glance, read that as hours. Figured chief was already forging his birth certificate to get him some of that.
Sorry gb. You don't deserve that.
If anyone wants to and isn't busy in 2066, I'm up to give this a shot.
Kind of mean to make them wear diapers.
Switch shovels and dig out brother.
No, you are 100% correct.
Those guys have a lot more "want to" right now than I do. I'm in a bad rut right now. Need to somehow get out of it. I'm all kinds of lazy at the moment.
I'll be 97. If I'm not dead count me as a NO.If anyone wants to and isn't busy in 2066, I'm up to give this a shot.
Who else is in so we can get a list started?
It has to be after June, but otherwise I'm in. Hoping for supersonic personal vehicles to make the trip a breeze by then.If anyone wants to and isn't busy in 2066, I'm up to give this a shot.
Who else is in so we can get a list started?
Very jealous as this is something I've been wanting to do for a while. We did a little hiking just below the rim around dusk in '99, and we saw a couple of gassed people trying to get back up to the rim. I remember the one guy telling us his buddy was a mile or so back, which seemed pretty not cool to leave your friend behind in the canyon. I've thought about splitting it into two days by staying at the bottom overnight, but I'm not sure if I want to camp and I know the ranch fills up fast.The Park advises against doing a hike all the way down and back up in one day and there are several warning signs. Nobody stops you though. That made the whole thing more interesting to me. Adding to that, it was quite hot in the canyon. The high for the day was 82 at the rim but much hotter as we got lower. I only saw one thermometer and it was exactly at 100. That wasn’t all the way down either. Besides near the beginning and end, there was little shade and few clouds. Sometimes there was a nice breeze but it was spotty.
I still have R2R2R on my goal list for this year. Not doing it in June, though! October is the target.Very jealous as this is something I've been wanting to do for a while. We did a little hiking just below the rim around dusk in '99, and we saw a couple of gassed people trying to get back up to the rim. I remember the one guy telling us his buddy was a mile or so back, which seemed pretty not cool to leave your friend behind in the canyon. I've thought about splitting it into two days by staying at the bottom overnight, but I'm not sure if I want to camp and I know the ranch fills up fast.
IN before someone tells me to go balls out in all three races.Guys -- I need some help and some advice. What would you do?
I have three marathons scheduled:
London (October 3)
Boston (October 11)
Indianapolis (November 6)
I'll run all three but I’m trying to figure out which one I should “race”.
Obviously it won’t be Boston….I’ll make that either a fun run or a training run.
So it comes down to London or Indianapolis.
The benefits of racing London are:
· It’s a major – and all my majors have been faster than 3:21.
· London is a fast course (but I’m not sure its faster or slower than Indy).
· If the weather sucks in London, I could call an audible and decide to race Indy.
· If I race London, I would be able to lead a pace group at Indianapolis. (I’m confident as I have a connection with the race that I’ll get a pacer slot.)
The negatives of London are:
· Travel – and its not only from New York to London but four days prior to my London flight, I’ll be flying from Seattle to New York. My flight to London is a red eye on Wednesday night landing in UK on Thursday AM. (race is on a Sunday).
· My wife is going so she will want to do some sightseeing (we have been to London previously, but it was 18 years ago.) So resting may be more challenging than normal.
The positives of racing Indy are:
· I am familiar with the course
· It’s really easy logistically.
· I could use Boston and London as training runs.
Negatives of racing Indy
· Travel concerns are not as dramatic, however, I may have a mandatory work presentation on mid-day Friday (already a hold on my calendar) so I wouldn’t get into Indy till later on Friday night for the Saturday morning race… Not ideal.
· If the weather is bad or my stomach is bad or there are GI issues, I have no backup plan and a race after that time frame is probably not going to happen as my wife will be sick of my running at that point.
This is all for a 2023 BQ attempt. I already have a 12 minute buffer for 2022. If I don’t BQ for 2023, I could:
· Try again in the spring of 2022, but that requires a winter full of hard training.
· Skip 2023 Boston
I welcome anyone’s thoughts or perspectives. What would YOU do?
As you can see, I put a lot of thought into this stuff. #OCD
You’ve written this before but I didn’t catch the meaning. What would your plan be? Over two days?I still have R2R2R on my goal list for this year. Not doing it in June, though! October is the target.
Rim to rim to rim 40+ miles with 20,000 ft elevation change.You’ve written this before but I didn’t catch the meaning. What would your plan be? Over two days?
I’m in in you bump it to 2067If anyone wants to and isn't busy in 2066, I'm up to give this a shot.
Who else is in so we can get a list started?
Yeah, curious about which trails to the rims and whether he’d run overnight with a headlamp.Rim to rim to rim 40+ miles with 20,000 ft elevation change.
Euphemism bat signal for chiefd shovels?Rim to rim to rim 40+ miles with 20,000 ft elevation change.
I agree. Your ability to race Indy after the other two, however 'slow' you might run them, will likely not be ideal. Race the premier race, and suck it up for the sightseeing with your wife.I would race London. Not sure if this is your first time running that race, but if so that's the one you race.
Leave your mark on that course in case you never get back there again.
I would race London. Not sure if this is your first time running that race, but if so that's the one you race.
Leave your mark on that course in case you never get back there again.
London, though.
You know your body, but trying to go after a third marathon in a month seems... Tough.
I’d race London
So it's settled. London it is!I agree. Your ability to race Indy after the other two, however 'slow' you might run them, will likely not be ideal. Race the premier race, and suck it up for the sightseeing with your wife.
Next spring for me, I think.I still have R2R2R on my goal list for this year. Not doing it in June, though! October is the target.
Honestly, roll with it. Do what makes you happy for now. You'll get your motivation back.
No, you are 100% correct.
Those guys have a lot more "want to" right now than I do. I'm in a bad rut right now. Need to somehow get out of it. I'm all kinds of lazy at the moment.
Probably Kaibab. Aim to do single-day, starting very early (0400 or so). Thinking about 17hrs to do it, with lots of walking.Juxtatarot said:Yeah, curious about which trails to the rims and whether he’d run overnight with a headlamp.
Even after getting a little experience with the Canyon, I have no idea how I’d do attempting R2R2R. But I’m a flat road racer, not an ultra guy. It’s interesting to think about even if I’m quite sure I’d never do it.Probably Kaibab. Aim to do single-day, starting very early (0400 or so).
I was all ready to go for it last October, but my bail out option on the north rim was unavailable due to COVID. I was going to do the first half, see how I felt, and if my ability to return was doubtful, then I could hop a shuttle at the north rim, which would take be back to the south. But it was shuttered for COVID, and I wasn't willing to go 'all-in' on the effort.
I've done the single-day elevation before, it would be the distance and heat providing the additional challenge.
So I now have a hotel booked in October, just before the water access is shut off (freeze) for the season.
But given my injury (more in the next post), it's all still up in the air.
I updated my post above with a bunch of links. You would kill R2R2R. One thing I've found with my trail running is that BMF street runners are 99% BMF trail runners. The reverse doesn't seem as true. Your HR going up the canyon is a clear sign that it was cake for you.Even after getting a little experience with the Canyon, I have no idea how I’d do attempting R2R2R. But I’m a flat road racer, not an ultra guy. It’s interesting to think about even if I’m quite sure I’d never do it.
Mad respect to the girl for throwing a week long rager that youngSpent most of last week in Chicago for my nieces 5th birthday.
I think that makes sense. Hanson’s relies on cumulative fatigue so do your best to keep your legs tired during vacation.Did a kettlebell workout yesterday and it apparently destroyed me. First strength workout in a looooooong ### time. Squats got me and my run today was pretty sad.
I'm hoping to get in 3 strength workouts a week in addition to my marathon training --- they officially announced we are a go for Columbus and opened registration
Oh, and my last day of work was 5/28. Spent most of last week in Chicago for my nieces 5th birthday...but now it is go time
I have 19 weeks until race day and am going to set my training schedule this weekend. Hansons plan is 18 weeks, but I am going to have 11 days at Marco Island in July. I'm thinking of starting on week 2 since I am already ahead in my base training, then do as much as I can while in Florida, but plan to repeat those two weeks when the vacation is over. That should line up my timing. Anyone see any issues with that thinking?
You should’ve just sent @gruecd a PM. About the only person in here crazy enough to do something like that.Anyone interested in doing a 4x4x48 this upcoming weekend? 4 miles, every 4 hours, for 48 hours.
Or you could do 4x4x24.
I know it’s a long shot but seeing if anyone wants a physical and mental challenge this weekend.
….counting down until I see Chief’s “No.”
I could start Thursday night and end Saturday as my wife and I have dinner plans Saturday night so I might want to have it done so I can enjoy the food and drink that evening.