Whoda Sinkitis said:
(HULK) said:
Whoda Sinkitis said:
(HULK) said:
Whoda Sinkitis said:
I'm pretty sure I'm about to join the ADHD ranks. Trying to pick out a shrink now to see me. My dad and bro both have it, but I always thought I couldn't as I can hyperfocus. Turns out thats a symptom of it and I never knew it. I've done a fair amount of looking into it the past week and I'm pretty sure I have it. One question for the OP: How much did the Adderall change you / how you operate / etc? Trying to determine if I want to be on a pill for the rest of my life or not. PS: GB my poor wife, I had no idea so much of our problems were stemming from this until I started looking at stuff on ADHD in marriages. I'm a bit of a nightmare I guess.
Missed this post.So my question to you is, is the noise in your head lots of stuff happening at same time (ADHD type) or is shifting to one thing to another rapidly (anxious, quick processing brain).
I guess the answer is it depends. On work tasks I can shift, but in conversations lots of things come into and out of my conscious thoughts frequently. I also have terrible memory and a few other symptoms.
Okay, but is what you experience in your head happening at the same time, like looking at 10 pictures at the same time, or do things move quickly in your mind, like shuffling through a pile of pictures really quick.
It happens at the same time in conversations. But I can only hold so many thoughts at once, and one inevitibly drives the other out. Like I was describing above in conversation with my wife. I know I can't keep concentrating on whatever she is saying without losing the thought I have in my mind.
certainly sounds like there might be some mild issues... worth testing but your other strengths compensate. With your family history likely but the quick processing and other strengths (3 standard deviations IQ) make the impact minimal perhaps.
I managed to get through school fine. Undergrad was the only time I had issues (had a 2.6), but I managed a 3.6 during my MBA from U of Maryland. In HS I had a 4.3 GPA. I think a lot of that was the structure my parents built to ensure I did my schoolwork... that was gone in undergrad and I procrastinated everything to the point it was harmful. For my MBA, because I had 2 small kids, I set up a very specific schedule to keep school work from colliding with home life as much as possible, and I think that ended up compensating for other issues a lot.
At work, I often have problems remembering mundane details. I switched to my current job about a year ago, and we source our data from a ton of various sources (I'm on the Joint Staff for the Capital Medical Region), and I get lost sometimes when trying to remember what comes from where. My Outlook calendar is literally my savior, I couldn't function without it. I put a ton in there, to remind me of what I need to do and when.
I've never built the skills/cheats/hints for myself at home though. I've been married 5 years and this has been causing issue after issue. My thought is, if I do indeed have ADHD, I need to get on meds and then take some time with cognitive behavioral therapy to develop the work arounds at home like I have elsewhere. And then maybe drop the meds, if possible.