per MaxDenver.com:
Moreno Practices for First Time in 30 Days
By Andrew Mason
ENGLEWOOD, Colo. — With some old-school L.L. Cool J providing the musical accompaniment during pre-practice stretching, Broncos running back Knowshon Moreno made his return — we won’t call it a comeback — to the practice field Tuesday afternoon.
Moreno wore an orange “no-contact” jersey and acknowledged at midday that he wasn’t yet back to 100 percent as he recovers from the hamstring injury suffered in the first seven-on-seven period of training camp Aug. 1.
“I feel good; 80-some percent,” Moreno said. “I’ve just got to get back out here.”
Moreno was able to work out in recent weeks.
“A lot of things with (strength and conditioning coach Rich) Tuten, pushing sleds, trying to jog, do this and that, work out, try to get bigger and stronger,” Moreno said. “It helps, but at the same time, you’ve got to be out here getting your wind.”
Added Broncos coach Josh McDaniels: “”I think he’s handled it the best that he could.”
Moreno said he was uncertain whether he would play in the preseason finale against Minnesota — or in the regular-season opener at Jacksonville, for that matter, although the 12-day timetable between now and then makes accurate predictions difficult.
“Who knows? I’m just going to try to get better. If I’m out there, I’m out there. Hopefully I am,” Moreno said.
The Broncos have been duly cautious with Moreno, given how summer and early-season hamstring injuries can often linger into the winter.
“I think I’ll be over it. At the same time, you never know with a hamstring,” Moreno said. “I didn’t know the first time it happened. I’ll just make sure I’m healthy enough, come out here and get better.”
Moreno also missed a chunk of preseason and training camp last year after spraining a medial collateral ligament in the 2009 preseason opener at San Francisco.
“He’s gone through this before, and he started the season off last year without playing much in the preseason,” McDaniels said. “We’re kind of in the same boat. Hopefully we can start faster with him this year once we start playing him in the regular season.”
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