TripleThreat
Footballguy
On long backcountry mountain bike rides tinned fish is awesome once you get down how to make sure the empty tine doesn't spill juice in your pack.
Triscuits with hummus for meI love them. I have them for lunch a couple times a week. Bust open a can and eat with some crackers. Perfect.
I haven't, but I plan to try.My wife brought up an interesting idea. Use the sardines like canned salmon. i.e. mix them up with mayo (or whatever you usually use) and then put them on bread for a sandwich.
Anybody tried them like this before?
If I had to guess, I'd say King Oscar in Extra Virgin Olive Oil. Great sardine, available almost everywhere.This thread is motivating me to dig into a can. Is there a consensus brand/flavor?
How do you prepare the fresh ones?Really good for you as well. Get the fresh ones
Let them know they're about to be eaten.How do you prepare the fresh ones?Really good for you as well. Get the fresh ones
How do you prepare the fresh ones?Really good for you as well. Get the fresh ones
King Oscar EVOO is 15% of the DV of sodium. Deenz in water w/ no salt added will cut that in about half. Though I've never tried sardines in water, but I'm down to give it a go.Love sardines and know they are loaded with protein. I assume they are pretty high in sodium though? That's my concern.
Yes indeed, my brotha.This thread is really about sardines??? I assumed it was some secret code to hide from the mods in plain sight.
I'm Shuked.
Thanks, that's not too bad. I eat almost totally fresh food and don't eat meat so my sodium is probably pretty low but blood pressure is one health thing I need to keep an eye on so the sodium has been a little worry. I am sure I will love sardines if I incorporate them into my regular diet. I am curious how the sardines in water are. I think I am going to give this a go.King Oscar EVOO is 15% of the DV of sodium. Deenz in water w/ no salt added will cut that in about half. Though I've never tried sardines in water, but I'm down to give it a go.Love sardines and know they are loaded with protein. I assume they are pretty high in sodium though? That's my concern.
I'm no nutritionist, but while certainly high in sodium, it doesn't seem too crazy high compared to all the positives.
I wouldn't think it would be too big of a deal for somebody that doesn't also eat a lot of processed or restaurant food.
We don't have a fish market here, but we do have a fish purveyor. It's been a while since I've been there, but that would be my best shot of finding the fresh sardines around here. @massraider has me inspired to get ahold of the fresh stuff.Thanks, that's not too bad. I eat almost totally fresh food and don't eat meat so my sodium is probably pretty low but blood pressure is one health thing I need to keep an eye on so the sodium has been a little worry. I am sure I will love sardines if I incorporate them into my regular diet. I am curious how the sardines in water are. I think I am going to give this a go.King Oscar EVOO is 15% of the DV of sodium. Deenz in water w/ no salt added will cut that in about half. Though I've never tried sardines in water, but I'm down to give it a go.Love sardines and know they are loaded with protein. I assume they are pretty high in sodium though? That's my concern.
I'm no nutritionist, but while certainly high in sodium, it doesn't seem too crazy high compared to all the positives.
I wouldn't think it would be too big of a deal for somebody that doesn't also eat a lot of processed or restaurant food.
There is a fish market in Ann Arbor that I believe has fresh, I am going to take a shot at that too.
I’ve never made a mix, but have put sardines on toast and drizzled on mayonnaise. It’s a nice sandwich.My wife brought up an interesting idea. Use the sardines like canned salmon. i.e. mix them up with mayo (or whatever you usually use) and then put them on bread for a sandwich.
Anybody tried them like this before?
Still making my way to Goya deenz, but I promise you'll enjoy checking out Canned Fish File's episode on Goya as you do.Taking the plunge with a giant can of Goya sardines in tomato sauce.
update?If they start loving you back, please let us know.
I've got a random ankle pain that started popping up about a month ago. No incident that I know of where I twisted it or anything.I like them but enjoy in moderation. They are not good for the gouts. Very high in the “bad” protein. Purine
Outer front portion of the joint?I've got a random ankle pain that started popping up about a month ago. No incident that I know of where I twisted it or anything.I like them but enjoy in moderation. They are not good for the gouts. Very high in the “bad” protein. Purine
About a month ago was also when I started eating sardines like a madman, and I noticed the pain is really bad if I go on a sardine bender the night before.
Gout seems to be a reasonable hypothesis. Got to lay off the beloved deenz for a bit.
Yeah. That's where it started and where the main pain is. And a little swelling there.Outer front portion of the joint?I've got a random ankle pain that started popping up about a month ago. No incident that I know of where I twisted it or anything.I like them but enjoy in moderation. They are not good for the gouts. Very high in the “bad” protein. Purine
About a month ago was also when I started eating sardines like a madman, and I noticed the pain is really bad if I go on a sardine bender the night before.
Gout seems to be a reasonable hypothesis. Got to lay off the beloved deenz for a bit.
Sounds like The Gouts. Tread with caution.Yeah. That's where it started and where the main pain is. And a little swelling there.Outer front portion of the joint?I've got a random ankle pain that started popping up about a month ago. No incident that I know of where I twisted it or anything.I like them but enjoy in moderation. They are not good for the gouts. Very high in the “bad” protein. Purine
About a month ago was also when I started eating sardines like a madman, and I noticed the pain is really bad if I go on a sardine bender the night before.
Gout seems to be a reasonable hypothesis. Got to lay off the beloved deenz for a bit.
The inside hurts sometimes too, but that only started after a few weeks of having to walk oddly, which I think was putting pressure on that part of the ankle.
Taking a break from the deenz for a bit (and apparently mackerel and yellowfin too, dang, we can't have anything nice).Sounds like The Gouts. Tread with caution.Yeah. That's where it started and where the main pain is. And a little swelling there.Outer front portion of the joint?I've got a random ankle pain that started popping up about a month ago. No incident that I know of where I twisted it or anything.I like them but enjoy in moderation. They are not good for the gouts. Very high in the “bad” protein. Purine
About a month ago was also when I started eating sardines like a madman, and I noticed the pain is really bad if I go on a sardine bender the night before.
Gout seems to be a reasonable hypothesis. Got to lay off the beloved deenz for a bit.
The inside hurts sometimes too, but that only started after a few weeks of having to walk oddly, which I think was putting pressure on that part of the ankle.
Still making my way to Goya deenz, but I promise you'll enjoy checking out Canned Fish File's episode on Goya as you do.Taking the plunge with a giant can of Goya sardines in tomato sauce.
Just picked up some Mina's today. Got some unexpected time off, and decided to do some proper local deen hunting (Kroger type places around here just have K.O., and maybe some Season).I've only had a few types, so far my favorite is the Mina s&b in extra virgin.
I think their claim to fame was the BPA free cans, not to mention I can get a 6 pack for 7 to 10 bucks at Costco.Tried some WIld Planet (EVOO).
Decent, but not in the same ball park as Bela and Nuri.
A big step below King Oscar, too, IMO.
Really, unless comparing them to some Chicken of the Sea or something, I'm not sure I see the point. Big fellas, but pretty much mushy and tasteless. Wild Planet has done some nice marketing, but I'd need a good reason to try any of the Pacific one's again, if WP is a good example of them.
Not to be negative. I've loved all canned sardines I've ever had. Chicken of the Sea, Beach Cliff, all that. Just that Wild Planet doesn't seem to belong in the upper tier, imo.
love the commitment.Finally got around to some Patagonia mussels. Wow. Absolutely delicious.
The Patagonia tinned fish products are the same as the clothing company. No idea how the sourcing works but the tinned fish seems to be generally well respected.
If the rest of their stuff is as good as the mussels, I get it.
I wonder if they ever thought of including a free tin of something inside the pocket of their jackets.love the commitment.Finally got around to some Patagonia mussels. Wow. Absolutely delicious.
The Patagonia tinned fish products are the same as the clothing company. No idea how the sourcing works but the tinned fish seems to be generally well respected.
If the rest of their stuff is as good as the mussels, I get it.![]()