Blueprint Juice Diet (4 Viewers)

[bigbottom]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

Crack in fruit is a good diet plan... but it's expensive, and once you're hooked...

Crack is way cheaper than juice these days.

 

[Keerock]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

Crack in fruit is a good diet plan... but it's expensive, and once you're hooked...

Crack is way cheaper than juice these days.

Excellent point.

 

[proninja]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

 

[Keerock]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

 

[proninja]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

 

[Keerock]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

 

[proninja]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

Odds Mrs O owns a pair of those sweats?

 

[Keerock]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

Odds Mrs O owns a pair of those sweats?

1:1

 

[BroncoFreak_2K3]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

 

[moleculo]

Otis now that your ironman-like run at the juice diet is over, please change the thread title to "DrJ spewing diet advice". At least he appears to have some staying power.

Let me know when you're averaging over 2lbs a day weight loss and then let's talk, mkay?

I used to average almost 3 lbs a day for up to a full week back in my younger days.

 

[shadyridr]

Hey Otis, Im still 200lbs, 18% body fat

 

[Otis]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Feel like a million bucks.My problem was either lack of coffee or the gallons of poison I was ingesting.

 

[Otis]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

Odds Mrs O owns a pair of those sweats?

1:1

XShe'd despise those things. She's got way better taste than most of us here.

 

[Keerock]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

Odds Mrs O owns a pair of those sweats?

1:1

XShe'd despise those things. She's got way better taste than most of us here.

Sorry for your loss...

 

[(HULK)]

fwiw, since New Years, I'm down 8 lbs on a much smaller frame: 153 -->145. I haven't skipped a single meal, I eat as much as I want, and I feel like I'm 22 years old again. I hope to loose 3-5 more lbs before I plateau out.

I personally have lost about 20 lbs so far this year (285 to 264). Been eating salads at lunch instead of fried crap, and generally trying to limit my caloric intake as much as possible. I also have been doing the Power 90 workout off and on.Still have a BUNCH to go to my goal of 220 (6'1" and large frame), but well on my way.

Really?I'm 6'4" with a large frame and my goal is 220. But I'm trying to add muscle too. When I was in the Army I was around 205-210 and relatively lean. At 6'1", I would think your target should be closer to 200lbs, unless you're planning on being super jacked.

 

[moleculo]

fwiw, since New Years, I'm down 8 lbs on a much smaller frame: 153 -->145. I haven't skipped a single meal, I eat as much as I want, and I feel like I'm 22 years old again. I hope to loose 3-5 more lbs before I plateau out.

I personally have lost about 20 lbs so far this year (285 to 264). Been eating salads at lunch instead of fried crap, and generally trying to limit my caloric intake as much as possible. I also have been doing the Power 90 workout off and on.Still have a BUNCH to go to my goal of 220 (6'1" and large frame), but well on my way.

Really?I'm 6'4" with a large frame and my goal is 220. But I'm trying to add muscle too. When I was in the Army I was around 205-210 and relatively lean. At 6'1", I would think your target should be closer to 200lbs, unless you're planning on being super jacked.

baby steps man. 220 sounds like a fantastic goal for someone starting @ 285.

 

[Ned]

Right, because that bodyfat scale is so precise that we can tell anything from it

Shh. This is a perfect way to weed out the clueless. After they all hang themselves we can come back through and count the bodies.

 

[Otis]

fwiw, since New Years, I'm down 8 lbs on a much smaller frame: 153 -->145. I haven't skipped a single meal, I eat as much as I want, and I feel like I'm 22 years old again. I hope to loose 3-5 more lbs before I plateau out.

I personally have lost about 20 lbs so far this year (285 to 264). Been eating salads at lunch instead of fried crap, and generally trying to limit my caloric intake as much as possible. I also have been doing the Power 90 workout off and on.Still have a BUNCH to go to my goal of 220 (6'1" and large frame), but well on my way.

Really?I'm 6'4" with a large frame and my goal is 220. But I'm trying to add muscle too. When I was in the Army I was around 205-210 and relatively lean. At 6'1", I would think your target should be closer to 200lbs, unless you're planning on being super jacked.

I was about the same as the bolded above at one point, probably best I ever looked and felt. I'd kill to get back down around 205 and even sniff 200...

 

[gandalas]

fwiw, since New Years, I'm down 8 lbs on a much smaller frame: 153 -->145. I haven't skipped a single meal, I eat as much as I want, and I feel like I'm 22 years old again. I hope to loose 3-5 more lbs before I plateau out.

I personally have lost about 20 lbs so far this year (285 to 264). Been eating salads at lunch instead of fried crap, and generally trying to limit my caloric intake as much as possible. I also have been doing the Power 90 workout off and on.Still have a BUNCH to go to my goal of 220 (6'1" and large frame), but well on my way.

Really?I'm 6'4" with a large frame and my goal is 220. But I'm trying to add muscle too. When I was in the Army I was around 205-210 and relatively lean. At 6'1", I would think your target should be closer to 200lbs, unless you're planning on being super jacked.

Meh, I have been under 200 once since high school, and it was WAY too skinny. Who knows, maybe I will get to 220 and decide I want to go farther. But that is my goal at this point.

 

[Angry Beavers]

Otis, you know what is going to happen when you eating nothing all day... you are going to binge when you get home.

 

[Statcruncher]

Otis, you know what is going to happen when you eating nothing all day... you are going to binge when you get home.

Shh. This is a perfect way to watch the clueless. After he gorges himself we can come back through and count the pounds.

 

[Cliff Clavin]

Otis> You might like this new fad diet instead: Eat less, eat healthy and exercise.

 

[jamny]

fwiw, since New Years, I'm down 8 lbs on a much smaller frame: 153 -->145. I haven't skipped a single meal, I eat as much as I want, and I feel like I'm 22 years old again. I hope to loose 3-5 more lbs before I plateau out.

I personally have lost about 20 lbs so far this year (285 to 264). Been eating salads at lunch instead of fried crap, and generally trying to limit my caloric intake as much as possible. I also have been doing the Power 90 workout off and on.Still have a BUNCH to go to my goal of 220 (6'1" and large frame), but well on my way.

Really?I'm 6'4" with a large frame and my goal is 220. But I'm trying to add muscle too. When I was in the Army I was around 205-210 and relatively lean. At 6'1", I would think your target should be closer to 200lbs, unless you're planning on being super jacked.

Meh, I have been under 200 once since high school, and it was WAY too skinny. Who knows, maybe I will get to 220 and decide I want to go farther. But that is my goal at this point.

I'm 6'3" but on a thin frame. I was max up to 218. When I gain weight it all goes to my gut. I keep myself now between 195-200.

 

[Statcruncher]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

http://forums.footba...howtopic=300994

http://forums.footba...howtopic=312931

http://forums.footba...howtopic=362058

http://forums.footba...howtopic=371296

http://forums.footba...howtopic=447879

http://forums.footba...howtopic=514826

http://forums.footba...howtopic=624037

http://forums.footba...howtopic=653385

http://forums.footba...howtopic=667093

http://forums.footballguys.com/forum/index.php?showtopic=676546

 

[jamny]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

 

[Joe T]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

 

[Keerock]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

 

[John Bender]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

 

[Sarnoff]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

 

[BroncoFreak_2K3]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

HFS

 

[Ned]

ooof

 

[DrJ]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

 

[Statcruncher]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

We're here to dogpile Otis, not listen to you wax poetically about eating whatever you want whenever you want. Please use the "Start New Topic" button instead of leeching off Otis' misery.

 

[E-Z Glider]

Just had some crackers. Wife baking up a piece of tilapia and some broccoli. May even break out a glass of red wine.

how many? be honest...

 

[Joe T]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

We're here to dogpile Otis, not listen to you wax poetically about eating whatever you want whenever you want. Please use the "Start New Topic" button instead of leeching off Otis' misery.

 

[DrJ]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

We're here to dogpile Otis, not listen to you wax poetically about eating whatever you want whenever you want. Please use the "Start New Topic" button instead of leeching off Otis's misery.

I'm selling a system that prides itself on laziness. I'm not about to go building my own audience when there's one right here.

 

[Joe T]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

We're here to dogpile Otis, not listen to you wax poetically about eating whatever you want whenever you want. Please use the "Start New Topic" button instead of leeching off Otis's misery.

I'm selling a system that prides itself on laziness. I'm not about to go building my own audience when there's one right here.

I love this thread. I currently have it ranked as the #1 thread to follow in the FFA.

 

[Chaka]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.http://forums.footba...howtopic=300994http://forums.footba...howtopic=312931http://forums.footba...howtopic=362058http://forums.footba...howtopic=371296http://forums.footba...howtopic=447879http://forums.footba...howtopic=514826http://forums.footba...howtopic=624037http://forums.footba...howtopic=653385http://forums.footba...howtopic=667093http://forums.footba...howtopic=676546

Ouch x 6

 

[Otis]

Otis, you know what is going to happen when you eating nothing all day... you are going to binge when you get home.

xI ate very low calorie every day this week, and not once did I go home and binge. Just need to do that for a few months and I'll be at my goal weight. Pretty easy.BURN

 

[Otis]

Sorry I don't have time to do a thorough search, but if you are serious about losing weight here are some topics you might be interested in Otis.

HFS

#######.

 

[Otis]

Hey statcruncher, know what happened the last time some bros in here bet against the Oats?

 

[Otis]

Those mint Oreos are pretty amazing.

 

[moleculo]

Otis, you know what is going to happen when you eating nothing all day... you are going to binge when you get home.

xI ate very low calorie every day this week, and not once did I go home and binge. Just need to do that for a few months and I'll be at my goal weight. Pretty easy.BURN

can you go a couple of months without the binge? Before answering, please keep in mind how amazing mint Oreos are.

 

[proninja]

Double decker pizza from Bill's Pub today. If this is unhealthy, that's just fine.

We're here to dogpile Otis, not listen to you wax poetically about eating whatever you want whenever you want. Please use the "Start New Topic" button instead of leeching off Otis's misery.

I'm selling a system that prides itself on laziness. I'm not about to go building my own audience when there's one right here.

You're beginning to redeem yourself with posts like these

 

[Angry Beavers]

Those mint Oreos are pretty amazing.

If no one sees you eat it, then the calories don't count

 

[DA RAIDERS]

241.8 --> 232In less than 5 days.SUCK IT DIET NERDZ

Body fat went up. You're body is consuming muscle mass not fat. . And you'll want to keep that scale on a hard surface, and to get consistent readings, at least keep it on the same surface. And let me know if you want help losing that 25-35 pounds.

 

[DA RAIDERS]

1pm. So far I had coffee and a handful of almonds. May go crack some fruit in a bit.

How you feeling?

He's wearing his "juicy" sweat pants, if that answers your question...

If he's feeling good, his problem yesterday was the lack of coffee

Yeah, I know... but play along man!

Odds Mrs O owns a pair of those sweats?

100%

 

[BassNBrew]

241.8 --> 232In less than 5 days.SUCK IT DIET NERDZ

Congrats dude. 10 pounds in three days is amazing. You've got me beat by 2 pounds so far, although the difference may be the $75 I still have in my pocket.

 

[matuski]

THE EAGLE HAS LANDED

Does that note say "Beat it, Shuyke111" or "Eat it, Shuke111"?

 

[proninja]

THE EAGLE HAS LANDED

Does that note say "Beat it, Shuyke111" or "Eat it, Shuke111"?

I don't think anybody's ever had to tell shuke to eat something